Currently browsing posts about: Ultraprocessed

My colleagues who attended the Academy of Nutrition and Dietetics annual meeting and Expo brought back examples of what I love to call dietetic junk foods.

The big trends in such products are gluten-free and allergy-free—apparently without much regard for taste (at least by my standards).

Here is an example of a gluten-free product: 

Check the ingredient list:

Cane sugar, pea starch, potato starch,non-hydrogenated shortening (palm oil, modified palm oil), white rice flour, tapioca starch, water, tapioca syrup, pea protein, salt, pea fiber, natural flavor, modified cellulose, inulin, sodium bicarbonate, sunflower lecithin, beta-carotene (color).

And, in case you were worried, it’s “not a product of genetic engineering.”

To me they taste like chalk, but sweet.

Here’s an example of an allergy-free product:

It too has a long ingredient list:

Organic rolled oats, rice protein crisps (rice protein, rice starch), tapioca syrup, cocoa butter, pearled sorghum crisps, organic caramel (organic cane sugar, water), date paste, brown sugar, dried banana, roasted and salted sunflower seeds (sunflower kernels, sunflower oil, salt) safflower oil, white pearled sorghum flour, popped sorghum.

But this one is remarkable for what it does not contain:

I did not particularly like the texture or taste (off flavors) of this one.

Apparently, the Expo had loads of these.

Why?  Real (relatively unprocessed) foods are less profitable, alas.

An article in FoodNavigator.com got my attention.  It said the French food industry was outraged by a report from the French National Assembly calling for actions to make heavily processed (“ultraprocessed”) foods healthier.

The Assembly issued its non-partisan report in two parts:

• Tome I: The report summary, details, and recommendations (If you click on this link, the site offers Google translation into English)
• Tome II: The transcripts from the hearings held by the committee

The report includes recommendations for a wide variety of measures to improve the food supply, especially for children.

With respect to ultraprocessed foods, the report is tough.  It provides evidence that the industry’s voluntary measures to improve the nutritional quality of its products are neither adequate nor effective.

Therefore, the Assembly proposes measures like these:

• Limit the number of additives that can be used in processed and ultraprocessed food products; require them to be labeled.
• Introduce regulations limiting the salt, sugar, and trans fat content of processed foods.
• Restrict TV and other electronic marketing of products likely to harm the health of children.
• Guarantee the quality of food marketed overseas by restricting their sugar content.
• Make food education compulsory from pre-school on; include school meals in the education program; train teachers and staff.  This applies to all schools by 2019-2020.
• Implement Nutri-Score* on all processed and ultraprocessed food products produced in France.
• Require labeling of origin for processed and ultraprocessed products.
• Distinguish artisanal from industrial pastry products with a “made on site” label.

*Nutri-Score, as I have previously discussed, is a front-of-package labeling scheme that awards a letter grade to processed foods based on a combination of its desirable and undesirable nutrients (A is healthiest).

No wonder French food companies are upset.  The French National Assembly wants to hold them accountable.