by Marion Nestle

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Aug 7 2011

McDonald’s Happy Meals healthier?

 My monthly (first Sunday) Food Matters column is in answer to a question about the deeper meaning of the fuss over McDonald’s “healthier” Happy Meals.

Q: Wouldn’t it be the best form of activism to encourage people to buy McDonald’s slightly-less-bad-for-you Happy Meals? If the new formulation flops, do you really think McDonald’s will take more baby steps in the same direction? Aren’t you letting perfect be the enemy of the good?

A: The question, for those of you ignoring national media, refers to McDonald’s announcement that it plans to restructure its Happy Meals for kids by adding fruit, downsizing the fries and reducing calories by 20 percent and sodium by 15 percent.

Skeptic that I am, I took a look at McDonald’s lengthy press release. The company does not claim to be making healthier changes. It says it is offering customers improved nutrition choices. This is something quite different.

At issue is the default meal – the one that gets handed to you without your having to ask for anything. Plenty of research shows that although customers can request other options, most take the default. So the default is what counts.

McDonald’s says its new default will include a quarter cup of apple slices (how many slices can that be?), less sodium and 1 ounce less of french fries (thereby reducing calories and fat). These are steps in the right direction, but tiny baby steps.

The rest is up to you: hamburger, cheeseburger or McNuggets.

As for beverage, the press release says, “McDonald’s will automatically include produce or a low-fat dairy option in every Happy Meal.”

This sounds great. “Automatically” makes me think the default Happy Meal will come with low-fat milk. No such luck. It’s up to you to choose from soda or low-fat chocolate or plain milk.

Want something healthy? You have to ask for it. And the meal still comes with a toy, although the meal isn’t healthy enough to qualify for a toy under the San Francisco’s nutrition standards, which are scheduled to go into effect in December.

The McNuggets meal meets the San Francisco standard for sodium, overall calories and for saturated fat – if you choose low-fat white milk. It fails the other criteria. Fat provides about 40 percent of the calories (the standard is 35 percent), and fruit misses the mark by 50 percent. The hamburger and cheeseburger meals fare worse. And even if french fries count as a vegetable, they don’t reach the three-quarter-cup standard. Sodas, of course, have too much sugar.

No toy for you, San Francisco kids.

So let’s get back to the underlying question: Isn’t perfect the enemy of the good? Aren’t baby steps like these in the right direction and, therefore, deserving of support?

I don’t think so. McDonald’s proposed changes are a reason to ask a different question: Is a better-for-you Happy Meal a good choice? Wouldn’t your child be better off eating something healthy, not just slightly healthier?

Couldn’t McDonald’s, the largest fast-food maker in the world, come up with something genuinely healthy that also tastes good?

“Better for you” is a marketing ploy, and McDonald’s must need help. Although its annual sales are $24 billion from its 14,000 outlets in the United States, Happy Meals have not been doing well.

Business analysts attribute declining sales since 2003 to the unsophisticated toys. Toys are the only reason kids want Happy Meals, but more parents are ordering adult meals and splitting them with the kids. But what if Happy Meals appear healthier?

Let’s be clear: McDonald’s is not a social service agency. It is a business. Its business interests come first. This means selling more food to more people more often, viewing food choice exclusively as a matter of personal responsibility and pretending that the company’s $1.3 billion annual marketing expenditure has no effect on consumer choice.

I suspect McDonald’s actions are attempts to appease Michelle Obama’s healthy eating campaign and perhaps to attract health-minded families to its outlets.

But surely the changes are also part of a calculated public relations effort to discourage other communities from enacting nutrition standards like those in San Francisco.

What McDonald’s actions make clear is the need for federal action to make it easier for people to make healthier choices for their kids. This means putting some curbs on marketing below-standard foods to kids and insisting that default kids menus be healthy.

If McDonald’s were serious about promoting kids’ health, it would offer default Happy Meals that meet San Francisco’s nutrition standards and advertise them to the hilt. Until the company does that, I’m reserving applause.

Marion Nestle is the author of “Food Politics,” among other books, and is a professor in the nutrition, food studies and public health department at New York University. E-mail her at food@sfchronicle.com.

This article appeared on page G – 4 of the San Francisco Chronicle

Jul 3 2011

Food Matters: How to shape policy: Advocate! Vote!

My monthly (first Sunday) Food Matters column in the San Francisco Chronicle is about how you as an individual can influence food policy:

Q: I know you say “vote with your fork,” and I do, as often as possible, but it seems so small a gesture. In what other ways can we, as consumers, speak out or act to change our food system?

A: Vote with your fork and vote with your vote. Today’s food movement gives you plenty of opportunity to do both.

Voting with your fork means buying and eating according to what you believe is right, at least to the extent you can.

When you vote this way, you support farmers, processors, retailers and restaurant chefs who are working to create a food system that is healthier all around – for the public, farmworkers, farm animals and the planet.

You set an example. You help make it socially acceptable to care about food issues. You make it easier for others to shop at farmers’ markets, join CSAs, grow food at home, stop buying junk food and teach kids to cook.

Part of taking personal responsibility for food choices also means taking social responsibility. When you act, you make it easier for everyone else to do what you do. And yes, one person makes a difference.

My favorite current example is the work of an NYU graduate student, Daniel Bowman Simon, who researches – and advocates for – public policies to promote growing vegetables.

By chance, a food stamp (SNAP) recipient told him that she used the funds to buy plants and seeds to grow her own food. Could this be possible?

Simon found the 1973 food stamp legislation and read the fine print. There it was. He joined others and formed a group to publicize this benefit (see www.snapgardens.org).

Today, SNAP recipients throughout the country are encouraged to grow food – not bad for what one person can do.

I particularly like school food as a starter issue for advocacy. Improving school food is nothing less than grassroots democracy in action.

Schools matter because kids are in them all day long and they set a lifetime example. If you have children in school, take a look at what they are eating. Could the food use an upgrade? Start organizing.

All schools are supposed to have wellness policies. Find out what they are and talk to the principal, teachers and parents about how to improve access to healthier food and more physical activity.

Another well-kept secret: The U.S. Department of Agriculture offers technical assistance to help schools meet nutritional standards. The USDA encourages advocacy. It says its work is easier when parents push the schools to do better.

Many groups are devoted to school food issues. Some have published guides to getting started or developing strong wellness policies. They range in focus from hands-on local to national policy.

Other groups are gearing up to advocate for changes in one or another provision of the Farm Bill, now up for renewal in 2012. This legislation governs everything having to do with agricultural policy in the United States – farm subsidies, food assistance programs, conservation, water rights and organic production, among others.

In this era of budget cutting, every stakeholder in this legislation – and this also means everyone interested in creating a healthier food system – will be lobbying fiercely to defend existing benefits and to obtain a larger share of what’s available. Let legislators hear your voice.

And now is an excellent time to identify candidates for office who share your views and are willing to fight hard for them.

The ability for individuals, acting singly and together, to exercise democratic rights as citizens holds much hope for achieving a more equitable balance of power in matters pertaining to food and health.

Join the food movement. Use the system to work for what you think is right. Act alone or join others. You will make a difference.

Resources

The following are among the many groups advocating for healthier school food or farm policies [I submitted a much longer list but it got edited out.  I will post the rest of it in the next day or two].

Center for Science in the Public Interest

Community Food Security Coalition

Environmental Working Group

Food and Water Watch

Institute for Agriculture and Trade Policy

National Sustainable Agriculture Coalition

E-mail Marion Nestle at food@sfchronicle.com.

E-mail questions to food@sfchronicle.com, with “Marion Nestle” in the subject line.

This article appeared on page H – 3 of the San Francisco Chronicle

 

Jun 5 2011

San Francisco Chronicle column: food plate, of course

My monthly (first Sunday) San Francisco Chronicle Food Matters column is on guess what?  This will be the last post on the new food icon for a while at least, I promise.

Food plate icon improvement of pyramid


 

 

 

 

 

 

 

 

Q: What’s the big deal over the government’s new food icon? A plate? That seems really boring.

A: The Department of Agriculture’s plate may look banal, but it is a key part of first lady Michelle Obama’s healthy eating campaign and I see it as a big step forward. Unlike the 2005 MyPyramid, this one is mostly about food, is easy to understand, and does not require use of a computer.

The plate does a better job of reflecting current thinking about healthy diets than previous guides. Its four sectors are unequal. Vegetables get the most space, and dairy – a discretionary choice – is off to the side.

You are to pile half your plate with fruit and vegetables, and a quarter with grains (half of them whole grains). All these come from plants.

I’m less happy about the sector marked “protein.” Protein is not a food. It is a nutrient.

USDA must think everyone knows that “protein” means beans, poultry and fish, as well as meat. But grains and dairy, each with its own sector, are also important protein sources. The meat industry wants you to equate protein with meat. It should be happy with this guide.

What I like best are the messages that come with the plate. My favorite? “Enjoy your food, but eat less.”

At last! Enjoyment is part of dietary advice. High marks to USDA for this one.

Other messages are designed to help you eat less while eating better. Smaller portions keep calories under control. Making half your plate fruits and vegetables is a profound switch from the six to 11 calorie-rich grain servings you were supposed to eat daily under the old MyPyramid.

For people who drink milk (really, you don’t have to), switching to low-fat is an effective way to save on calories, and whole grains are better for health than refined, rapidly absorbable starches that behave like sugars in the body.

So far, so good. But next come the politically charged “foods to reduce.” Here, the USDA is leaning in the right direction, but still pulling punches. USDA tells you to reduce sodium from soup, bread and frozen meals, but says nothing about salty snacks or other sodium-laden processed foods. This is a glaring omission.

And the final principle – “drink water instead of sugary drinks” – puts naturally sweet fruit juices (fine in small amounts) in the same category as sugar-added juice drinks, sports drinks and sodas, which ought to be reserved for occasional treats.

Let’s give USDA credit for going as far as it could without directly confronting the processed-food and soft-drink industries.

Optimist that I am, I think the icon has plenty for everyone to work with. It emphasizes the positives – fruits, vegetables, whole grains – and leaves lots of room for enjoyment. You can pile whatever foods you like on that plate as long as they fit within their assigned sectors.

Best of all, you do not have to count numbers of servings. If you want to control the size of your servings, just use a smaller plate.

Consider the alternatives. From 1958 until 1979, the USDA’s uncontroversial Four Food Groups advised eating two or three servings a day from dairy, meat, fruits and vegetables, and breads and cereals – half the plate from animal-source foods.

In 1979, in an effort to help reduce dietary risks for chronic diseases, USDA stacked the groups with plant foods above animal foods, eliciting a furor that led USDA nutritionists to begin a 12-year project to research a new food guide.

USDA released a food guide Pyramid in 1991, withdrew it under protest from meat producers, and re-released it a year later. Meat and dairy producers did not like being at the “eat less” top of the Pyramid. Nutritionists thought it promoted too many servings of high-calorie grains.

In 2005, the USDA replaced that Pyramid with the unobjectionable, food-free MyPyramid. This was impossible to teach (you had to know what each color stood for), eliminated any sense that it is better to eat some foods than others, and required a computer to personalize your own diet.

USDA officials say they spent about $2 million to research and test the new plate logo, create its website, and publicize it. This is a lot or a little depending on your perspective, but a plate is not exactly a new concept. The American Diabetes Association, American Institute for Cancer Research and Canadian government have all used similar plant-focused plates for years. The Physicians Committee for Responsible Medicine has one with a similar design but 100 percent vegetarian.

We can argue over nutritional details, but I think USDA’s plate-plus-messages works better than anything it has done before. The plate works for health and for disease prevention. It took courage to make half of it fruit and vegetables. That’s real progress.

Now the challenge is to Congress: How about fixing agricultural policies so they support these recommendations?

 

 

 

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May 7 2011

James Beard journalism awards recognize food movement

I attended the James Beard Foundation’s journalism awards ceremony last night.   These now go way beyond recognizing writing about recipes and cooking.  They now recognize the burgeoning food movement.  Here are a few highlights:

Harold McGee’s On Food and Cooking won the classic cookbook award.  It’s not a cookbook.  It’s a serious work of scholarship on the science of food.  McGee says the book is now used in high school science classes and students tell him that studying food is inspiring them to go into science.

Barry Estabrook won an award for his outstanding “Politics of the Plate” blog.  He’s already posted the award on his site!

The Edibles—the Edible community magazines—won in the magazine category.  There are now more than 60 of them in communities throughout the country, and more on the way.  They are the easiest way I know of to find out what’s happening in food in your community or when traveling.

Eating Well, that health-conscious magazine way up in Vermont (I’m on its advisory board), picked up so many awards that I lost count.

My sentimental favorite: Grace Young won for Stir Frying to the Sky’s Edge. And she gave the best acceptance speech I’ve ever heard at one of these things.

I’m most proud that the San Francisco Chronicle’s food section, for which I write a monthly (first-Sunday) Food Matters column, won the newspaper award. 

Congratulations!

May 1 2011

San Francisco Chronicle: Food Stamps and Sodas

My monthly (first-Sunday) Food Matters column in the San Francisco Chronicle continues the conversation about use of food stamps to buy sodas.

Food stamps should not be valid for soda purchases

Q: When I see people in grocery stores using food stamp benefits to buy sodas, I get upset. Why does the government allow this?

A: My quick answer is lobbying, but discomfort about whether welfare benefits should permit the poor to eat as badly as those who are better off dates back to the English Poor Laws of the 16th century.

New York City’s proposed pilot project banning the use of food stamps for buying sugary sodas is only the latest event in this long and complicated history.

Welfare policies have always been designed to give the poor just enough to keep them off the streets, but not enough to induce dependency. The tension between these goals has resulted in scanty benefits – and endless debates.

Today, the debit cards provided by SNAP (Supplemental Nutrition Assistance Program) can be used for all foods with these exceptions: alcoholic beverages, pet foods, nutrient supplements and on-site prepared foods.

New York’s proposal to add sodas to the “can’t buy” list is based on evidence linking sugary sodas to obesity, their lack of nutritional value, and estimates that SNAP recipients spend $75 million to $135 million in city benefits each year.

The proposed ban does not stop SNAP recipients from buying sodas. They just won’t be able to use SNAP benefits for them.

Soda companies strongly oppose this idea, of course, but so do many advocates for the poor. Advocates argue that the restrictions are insensitive and condescending in assuming that the poor are uniquely unable to make sensible dietary decisions.

The real problem, they correctly point out, is that low-income Americans – with or without SNAP benefits – cannot afford to buy healthy foods or do not have access to them.

As a result of such arguments, I have long been uncomfortable with the idea of the soda ban. But in recent months, I have come to support it. Here’s why:

Evidence is strong that sugary drinks predispose to obesity, and obesity rates are higher among low-income households. In New York City, for example, obesity and Type 2 diabetes are twice as prevalent among the poorest households compared with the wealthiest. Preliminary evidence suggests that sugars in liquid form may especially predispose to obesity.

Overall, soda companies have worked hard to create an environment in which drinking sugary beverages all day is normal. They lobby to introduce and retain vending machines in schools. As sales in the United States have declined, they increasingly market their products to people in developing countries.

They put millions of dollars to work fighting soda taxes and, no doubt, the proposed SNAP ban.

I’m impressed by the comparison of the SNAP approach, which allows benefits to be used for most foods, to that of the WIC (Women, Infants and Children) program. The USDA runs both programs. WIC, the most demonstrably nutritionally successful of all food assistance programs, allows benefits to be used only for a restricted number of nutrient-rich foods.

In 2010, SNAP benefits went to more than 40 million people at a total cost of more than $68 billion. We need to focus on finding ways to make healthful foods more affordable and accessible to low-income families – doubling the value of SNAP benefits when used for fruits and vegetables, for example, or promoting incentives to move grocery stores, and community gardens into inner-city areas.

Still, soft drink companies have had a free ride for decades.

I hope the USDA will approve New York’s proposed ban.

 

Apr 3 2011

Food is cheaper because costs are “externalized”

My monthly Food Matters column for the San Francisco Chronicle:

Food is cheap at market, but costs a lot elsewhere

Q: I pay a lot for food, and more each day, but then people like you say our food is cheap because its real costs are “externalized.” Huh? What’s that supposed to mean?

A: Food prices are indeed going up, and I can hardly keep track of the possible causes: natural disasters, crop failures, commodity speculation, corn used for biofuels, lack of research in agriculture, the declining value of the U.S. dollar and just plain greed.

But we Americans still pay relatively less for food than anywhere else because so many of the costs of industrialized food production are “externalized.” We pay for them, but not at the grocery store.

Human costs

I was reminded of externalized food costs when reading about the remarkable efforts of a Salinas teacher to educate children of itinerant farmworkers. The kids are trying to learn under disrupted, impoverished, crowded living conditions. If their parents were paid and housed better, we would pay more for food.

Last summer I visited fish canneries at the far end of the Alaskan peninsula. The fish packers were women from the Philippines, working round the clock for months to send money home to their children and families.

The canneries used to hire Alaskan high school students at wages high enough to put them through college. But to keep prices competitive, the companies reduced wages and imported labor. That money disappeared from the community.

The CEO of a large U.S. meat company told me that if he raised wages by $3, he could hire locals and not have to deal with immigrant labor. But then he would have to raise the price of his meat by 3 cents per pound (I’m not kidding). That amount, he claimed, would price him out of competitiveness.

Environmental costs

Twenty billion dollars of our tax money goes to subsidies for industrial food production every year. Additional tax money is required to clean up the mess created by that system – polluted drinking water, infertile soil, ocean dead zones and overall misery in the surrounding areas.

While driving to give a talk at a college in rural Minnesota last year, I passed within a mile or so of an industrial pig farm. The overpowering smell – an externalized cost – was still on my clothes hours later.

Safety costs

Food safety is one casualty of a food system devoted to low cost. Companies save money by cutting corners on oversight and overlooking safety violations. The Centers for Disease Control and Prevention (CDC) says food pathogens cause 48 million illnesses, 128,000 hospitalizations and 3,000 deaths each year.

Some experts say unsafe food costs Americans $152 billion annually – $1,850 for each case in health care and lost wages. Severe illnesses from E. coli O157:H7 can generate more than $1 million in health care costs alone, and ruin lives forever.

To these amounts must be added the costs to food producers of product recalls, continued loss of sales, lawsuits and ruined reputations. Sales of spinach, for example, are only now returning to levels reported before the huge E. coli outbreak in 2006.

Here again, the cost of prevention is minimal for large companies producing large volumes of food. Officials of one vegetable-packing company told me that the impressively comprehensive food safety system they instituted in the wake of recalls raised the cost of their products by only one penny a case (I’m not kidding about this, either).

Despite ample evidence from surveys that consumers are willing to pay more to guarantee safe food, large food producers perceive those few pennies as competitive barriers.

Health care costs

Let’s count obesity as another externalized result of a cheap food system. The cheapest foods are high in calories and low in nutritional value – “junk” foods. When food is cheap, people eat more of it.

Abundant cheap food leads companies to aggressively market their products to be eaten any time, any place and in very large amounts – all of which promote biologically irresistible overeating.

Current estimates of the costs of obesity and its consequent illnesses in health care and lost productivity approach $147 billion annually, almost the same as the cost of unsafe food.

Accurate or not, such numbers provide ample evidence for the need to bring agricultural policy in line with health policy.

To pick just one example: Dietary guidelines say to eat more fruits and vegetables, and cut down on sodas. But the indexed cost of fruits and vegetables has increased by about 40 percent since the early 1980s, whereas that of sodas has decreased by about 20 percent.

The high externalized cost of our present food system is a good reason to reconsider current policies when the Farm Bill comes up for renewal in 2012. Now is the time to start working toward food system policies that will better promote health, safety and human welfare.

Marion Nestle is the author of “Food Politics,” “Safe Food,” “What to Eat” and “Pet Food Politics,” and is a professor in the nutrition, food studies and public health department at New York University. E-mail her at food@sfchronicle.com, and read her previous columns at www.sfgate.com/food.

This article appeared on page H – 4 of the San Francisco Chronicle

Feb 7 2011

More on Dietary Guidelines: San Francisco Chronicle

I write a monthly first-Sunday column for the San Francisco Chronicle. This one is on the latest Dietary Guidelines.

Dietary Guidelines try not to offend food industry

Sunday, February 6, 2011

Q: What do you think of the new Dietary Guidelines that were announced earlier this week? Is there anything very new or different? And how important are these guidelines, anyway?

A: I was stunned by the first piece of the 2010 Dietary Guidelines for Americans that I saw online (dietaryguidelines.gov): “Enjoy your food, but eat less.”

Incredible. The federal government finally recognizes that food is more than just a collection of nutrients? It finally has the nerve to say, “Eat less?”

But this statement and others directed to the public do not actually appear in the guidelines. That document repeats the same principles that have appeared in dietary guidelines for decades.

The 2010 guidelines just state them more clearly. (For the news story on the guidelines, go to sfg.ly/gdgsc0.)

Obesity prevention

Its 23 recommendations are aimed at obesity prevention. They focus on eating less and eating better. “Eat better” guidelines suggest eating more vegetables, fruits, whole grains, low-fat milk, soy products, seafood, lean meats and poultry, eggs, beans, peas, nuts and seeds – all are foods.

But the “eat less” advice is about nutrients: sodium, saturated fat, cholesterol and trans fats. The guidelines even coin a new term for the “eat less” nutrients of greatest concern: “solid fats and added sugars,” annoyingly abbreviated as SoFAS.

Here is one SoFAS guideline: “Limit consumption of … refined grain foods that contain solid fats, added sugars, and sodium.”

Nutrient-based guidelines require translation. You have to delve deeply into the 95-page document to find the food translations. Eat fewer solid fats? This means cakes, cookies, pizza, cheese, processed and fatty meats, and, alas, ice cream. Less sugar? The major sources are sodas, sports drinks, energy drinks and fruit drinks.

Why don’t the guidelines just say so? Politics, of course.

Official policy

Dietary guidelines are an official statement of federal nutrition policy. They influence everything the government says and does about food and nutrition. The guidelines determine the content of school meals, the aims of food assistance programs and the regulation of food labeling and advertising.

But their most powerful effect is on the food industry.

Why? Because advice to eat less is very bad for business.

Banal as their recommendations may appear, dietary guidelines are hugely controversial. That is why I was so surprised by “Enjoy your food, but eat less.”

Consider the history. In 1977, a Senate committee chaired by George McGovern issued dietary goals for the United States. One goal was to reduce saturated fat to help prevent heart disease. To do that, the committee advised “reduce consumption of meat.”

Those were fighting words. Outraged, the meat industry protested and got Congress to hold hearings. The result? McGovern’s committee reworded the advice to “choose meats, poultry and fish which will reduce saturated fat intake.”

This set a precedent. When the first dietary guidelines appeared in 1980, they used saturated fat as a euphemism for meat, and subsequent editions have continued to use nutrients as euphemisms for “eat less” foods.

Then came obesity. To prevent weight gain, people must eat less (sometimes much less), move more, or do both.

This puts federal agencies in a quandary. If they name specific foods in “eat less” categories, they risk industry wrath, and this is something no centrist-leaning government can afford.

Eat less, move more

So the new guidelines break no new ground, but how could they? The basic principles of diets that protect against chronic disease do not change. Stated as principles, the 2010 dietary guidelines look much the same as those produced in 1980 or by the McGovern committee.

In my book, “What to Eat,” I summarize those basic principles “eat less, move more, eat plenty of fruits and vegetables, and don’t eat too much junk food.” Michael Pollan manages this in even fewer words: “Eat food. Mostly plants. Not too much.”

Everything else in the guidelines tries to explain how to do this without infuriating food companies that might be affected by the advice. And the companies scrutinize every word.

The soy industry, for example, is ecstatic that the guidelines mention soy products and fortified soy beverages as substitutes for meat and as protein sources for vegetarians and vegans.

The meat industry is troubled by the suggestion to increase seafood, even though the guidelines suggest meal patterns that contain as much meat as always.

The salt recommendation – a teaspoon or less per day, and even less for people at risk for high blood pressure – is unchanged since 2005, but stated more explicitly. The salt industry reacted predictably: “Dietary guidelines on salt are drastic, simplistic and unrealistic.”

In a few months, a new food guide will replace the old pyramid. Thanks to a law Congress passed in 1990, dietary guidelines must be revisited every five years. Expect the drama over them to continue.

But for now, enjoy your food.

Marion Nestle is the author of “Food Politics,” “Safe Food,” “What to Eat” and “Pet Food Politics,” and is a professor in the nutrition, food studies and public health department at New York University. E-mail her at food@sfchronicle.com, and read her previous columns at sfgate.com/food.

This article appeared on page H – 3 of the San Francisco Chronicle

Jan 1 2011

Predictions: national nutrition issues for 2011

My first San Francisco Chronicle “Food Matters” column for the new year deals with some predictions:

Q: Whatever you used as a crystal ball last year turned out to be a pretty good predictor of the most prominent food issues of 2010. How about trying again: What food matters will we be hearing about in 2011?

A: It doesn’t take a crystal ball to figure out what’s coming up with food issues. I’m happy to make predictions, especially since most seem fairly safe.

Dietary guidelines will be released this month. By law, they were due last year and are already late. What will they say? The 2010 guidelines advisory committee recommended eating more fruits, vegetables and whole grains, but introduced a new euphemism – SOFAs, or Solid Fats and Added Sugars – for the “eat less” advice. SOFAs really mean “cut down on fatty meat and dairy products” and “avoid sugary sodas.”

Will government agencies have the nerve to say so? Let’s hope.

The U.S. Department of Agriculture will issue a new food guide. The 2005 pyramid’s rainbow stripes proved impossible to teach and useless to anyone without a computer. I’ve heard a rumor that I will love the new design. I’m skeptical. I liked the original 1992 pyramid. It showed that bottom-of-the-pyramid foods were healthiest, making it unpopular with companies selling top-of-the-pyramid products. But it is healthier to eat some foods than others (see: dietary guidelines).

Will the USDA improve on the 1992 design? We will soon find out.

The fights over food safety will continue. At the last possible moment, Congress passed the food safety bill by a large majority. Now the fights really begin.

Funding will be most contentious, with the actual regulations not far behind. The Congressional Budget Office absurdly considered the bill’s provisions to be “budget neutral.” They are anything but.

The bill’s provisions require the Food and Drug Administration to hire more inspectors just at a time when Republican lawmakers have sworn to cut domestic spending. The FDA also must translate the bill’s requirements and exemptions for small farmers into regulations.

Rule-making is a lengthy process subject to public comment and, therefore, political maneuvering. Watch the lobbying efforts ratchet up as food producers, large and small, attempt to head off safety rules they think they won’t like.

Expect more lawsuits over the scientific basis of health claims. The Federal Trade Commission just settled a $21 million claim against Dannon for advertising that yogurt protects against the flu. The agency also has gone after scientifically unsubstantiated claims that omega-3s in kiddie supplements promote brain development and that pomegranate juice protects against prostate problems. POM Wonderful has already countersued the FTC on grounds that the First Amendment protects commercial speech. I’ll be watching this case carefully.

The FDA will issue new front-of-package label regulations. The FDA has promised to propose an at-a-glance symbol to indicate the overall nutritional value of food products. Food companies like the Guideline Daily Amount spots they are using in the upper corners of food packages because the symbols are factual but nonjudgmental. The FDA, however, is considering red, yellow and green traffic-light symbols that do convey judgments. Food companies say they will not voluntarily use a symbol that tells people to eat less of their products.

Will the FDA have the courage to make traffic lights mandatory? It will need courage. The new British government dealt with the traffic-light idea by summarily dismantling the food agency that suggested it.

Corporations will seek new ways to co-opt critics. Under the guise of corporate social responsibility, food companies have been making large donations to organizations that might otherwise criticize their products. The most recent example is the decision by Save the Children, formerly a staunch advocate of soda taxes, to drop that cause coincidentally at a time when its executives were negotiating funding from Coca-Cola.

Such strategies remind me of how the Philip Morris cigarette company distributed grants to leading arts groups. Expect food companies to use generosity to neutralize critics and buy silence.

School meals will make front-page news. Congress passed the Healthy, Hunger-Free Kids Act last month. Now the USDA must implement it by setting nutrition standards, adding fresh fruits and vegetables (some locally grown) and expanding eligibility.

President Obama has promised to restore the $4.5 billion “borrowed” from the SNAP (food stamp) program to fund this act. The scrambling over the regulations and financing should make excellent spectator sport.

Farm bill advocates will be mobilizing. You might think it too early to be worrying about the 2012 Farm Bill, but I’ve already gotten position papers analyzing commodity and food-assistance issues from groups gearing up to lobby Congress to bring agricultural policy in line with nutrition and public health policy.

I have a personal interest in such papers. I will be teaching a course on the Farm Bill at New York University next fall. Please get busy and write more of them!

Happy new year, and let’s see how my guesses play out.