by Marion Nestle

Currently browsing posts about: Dairy

May 13 2026

Whole milk in schools: Will it make kids healthier?

The USDA has announced its implementation of President Trump’s Whole Milk for Health Kids Act.

This act (see Federal Register notice):

  • Removes requirements that school milk be fat-free or low fat, flavored or not.
  • Permits schools to also offer whole and reduced-fat milks, flavored or not.
  • Excludes the saturated fat in milk from counting toward limits.

Bottom line: This act of Congress allows schools to offer full-fat chocolate milk.

As you might guess, the International Dairy Foods Association is thrilled:

 IDFA applauds USDA for moving quickly to put the law into effect and provide school nutrition directors and school milk processors the certainty they need to offer students the nutritious milk options that best meet their nutrition needs. For too long, federal regulations limited schools’ ability to offer the milk options students prefer and are more likely to drink.

Should we care?

Here is a quick comparison of one-cup portions (from USDA Data Central).

  • Nonfat plain milk:  84 calories, 0.1 grams saturated fat, 12 grams sugars
  • Nonfat chocolate milk: 160 calories, 1.5 grams saturated fat, 25 grams sugars
  • Full-fat chocolate milk: 208 calories, 5 grams saturated fat, 24 grams sugars

Thus, it has taken an act of Congress to allow schools to offer milk with more saturated fat and more calories.

Why?  Because the dairy industry thinks it can sell more milk to school kids if that milk is higher in fat and sugar-sweetened.

Selling more chocolate milk in schools is a long-standing goal of the dairy industry.

As I wrote on this very topic in 2009,

  • Schools represent sales of 460 million gallons of milk – more than 7% of total milk sales
  • More than half (54%) of flavored milk is sold in schools
  • Chocolate milk is a key growth area for milk processors

So this act has little to do with the health of America’s children, and everything to do with compensating for failing sales of milk.

How serious a problem is this?  In the greater scheme of problems affecting school meals in the U.S—lack of adequate funding, no kitchens, poor equipment, supply chains that don’t work, inedible USDA commodities—I can’t get too upset about adding a few grams of saturated fat to kids’ diets, much as I would prefer that they were getting their calories from fruits, vegetables, A that this is the kind of thing our current Congress is concerned about—the health of the dairy industry, not of kids.

A CORRECTION OF SORTS

A reader reminds me that the new school food rules that go into effect by 2025-2026 (at the earliest) call for no more than 10 grams of added sugars per 8 ounces of flavored milk.  This standard will apply to whole as well as reduced or no fat milks.

May 4 2026

Industry-funded study of the week: Full-fat dairy and body weight

I spotted this one in the Journal of Nutrition, and took a guess at who must have paid for it.

The study:  The Effect of Three Daily Servings of Full-Fat Dairy for 12 Weeks on Body Weight, Body Composition, Energy Metabolism, Blood Lipids, and Dietary Intake of Adults with Overweight and Obesity.  J Nutr 2026 Apr;156(4):101373. doi: 10.1016/j.tjnut.2026.101373. Epub 2026 Jan 22.

Objectives: This study aims to describe the effect of adding 3 daily servings of full-fat dairy to the diet of adults with overweight and obesity, counseled to follow Canada’s Food Guide (CFG).

Methods: participants were assigned to groups varying in energy restriction and amount of dairy.

Results: participants assigned to eating more dairy reduced weight and BMI and consumed more protein and calcium.

Conclusion: Frequent and daily consumption of full-fat dairy as part of a healthy diet is consistent with CFG [Canada’s Food Guide].

Funding: “This research was supported by Dairy Research Cluster 3 (Dairy Farmers of Canada and Agriculture and Agri-Food Canada) under the Canadian Agricultural Partnership AgriScience Program, and the Mitacs Accelerate program. The supporting sources were not involved and presented no restrictions in the publication of this research.”

Conflict of interest: “The authors report no conflicts of interest.”

Comment: I’m always fascinated that authors do not think industry funding poses a conflict of interest.  I think it does.  Much research demonstrates that industry-funding studies tend to produce results favoring the sponsor’s commercial interests.  This phenomenon has its own name: “the funding effect.”  Food companies are rarely interested in funding research that might risk yielding unfavorable results.

Feb 16 2026

Industry-funded study of the week: Whole Milk and weight loss

To many people, full-fat milk tastes better and is more satisfying, which is reason enough to prefer it.  But the “drink full-fat milk” advice in the new dietary guidelines doesn’t make much sense to me.  Most of the nutrients in milk are in the whey portion and vitamins A and D are added to low fat milk.  This makes low- and full-fat milk pretty much equally nutritious.   Also, full-fat milk is just as processed as skim milk; the dairy industry removes the fat and adds it back to the desired percentage.

But the dairy industry wants to sell more full-fat milk and sponsors research demonstrating its superiority.  This recent example replaced their typical dairy consumption with whole milk.  If they had the right kind of intestinal bacteria, they lost weight.

The study: Qin P, Berzina L, Geiker NRW, Sandby K, Krarup T, Kristiansen K, Magkos F. Associations Between Gut Microbiome Enterotypes and Body Weight Change During Whole Milk Consumption. Nutrients. 2026; 18(4):563. https://doi.org/10.3390/nu18040563

Background: Evidence is accumulating that gut bacterial communities modulate the outcome of dietary interventions.

Objective: To assess how gut microbial enterotypes correlate with obesity-related outcomes during one month of whole milk consumption.

Methods: This post hoc analysis used data from a previously published trial, which included a lead-in phase during which men with abdominal adiposity replaced habitual dairy product consumption with 400 g/day of whole milk for one month. We compared body weight, urinary metabolites, fecal metabolites, and gut microbiome composition and function based on shotgun metagenomic sequencing at the beginning and at the end of the lead-in phase between individuals with the two most prevalent enterotypes, the Bacteroides1 (B1) enterotype (n = 24) and the Ruminococcaceae (R) enterotype (n = 38).

Results: Individuals with the B1 enterotype, but not those with the R enterotype, exhibited decreases in body weight and the relative abundance of Streptococcus thermophilus. Multiple linear regression analysis identified enterotype as a strong predictor of body weight change (p = 0.0034). In addition, urinary taurine level change was positively associated with body weight change in B1 individuals, not in R individuals.

Conclusions: Our findings reveal an enterotype-specific response to an identical dietary modification, underscoring the value of integrating enterotype information into nutrition-intervention design and personalized nutrition strategies.

Funding: The FerMetS study and analyses were funded by research grants from Arla Food for Health and the Danish Milk Levy Fund. Dairy products were provided by Arla Foods amba.

Conflicts of Interest: NRWG has received grants from the Danish Agricultural and Food Council. FM has received grants from Arla Foods A/S. The funder had no role in the study design, data collection, data analysis, data interpretation, or the decision to publish the results. The remaining authors declare that they have no conflicts of interest.

Comment

I checked the Arla Foods website.  It says: “Arla Foods is the 4th largest dairy company in the world and a cooperative owned by more than 12,700 dairy farmers.”  The relationship between the microbiome and body weight is truly fascinating and this study suggests that some kinds of bacteria are better than others for maintaining a healthy weight.  The authors make the point of this study clear in their conclusion: “In summary, our findings suggest that individuals with the B1 enterotype may be more prone to weight loss in response to whole milk consumption…..”  They view whole milk as a diet aid.

Feb 4 2026

The government is actively promoting meat and dairy intake

The new Dietary Guidelines for Americans actively promote meat and dairy intake, especially full-fat dairy.  The USDA has long acted as a marketing arm of those industries through its research and promotion (checkoff) programs.

But the current government takes this new levels.

Here are the Secretaries of HHS and USDA:

More on the milk mustache campaign here, here, here, and here.

And how about RFK Jr’s birthday celebration:

Earlier, in 2025, USDA announced its plan to “fortify the American beef industry.

  • USDA Action: USDA FNS is encouraging schools, sponsors, and institutions participating in any USDA Child Nutrition Programs (CNP) to source and serve locally grown foods, including beef, in program meals.,,,These efforts will improve access to local foods, including high-quality meat, for American students, and will improve child health and nutrition and reinvigorate American livestock producers by better connecting them with USDA’s Child Nutrition Programs.
  • USDA Action: Together with HHS, ensure the 2025–2030 Dietary Guidelines for Americans (DGA) reflect sound science and practical advice for the American family, including encouraging protein as the foundation for every meal.

Comment

I chalk all this up to the extraordinary lobbying power of the meat and dairy industries.  Fruit and vegetable growers (“specialty crops”) do not have this kind of clout.  Will eating more meat and dairy foods Make America Healthy Again?  That seems highly unlikely.  In my reading of the evidence, we—and the planet—would be healthier getting more of our calories from plant foods.I

Jan 12 2026

The MAHA Dietary Guidelines III: Conflicts of Interest

On Mondays, I typically post something about industry-funded research or investigator conflicts of interest.

In the light of Robert F. Kennedy’s complaints about conflicts of interest in previous dietary guidelines advisory committees, it is startling to observe the industry ties reported by members of this administration’s committee.

These conflicted interests are also surprising in light of the high prioritization of meat in these guidelines, which advise eating protein (a commonly understood euphemism for meat) in every meal, and high-fat dairy.

The committee’s membership and disclosures are given on pages ix-xviii of the Scientific Foundation report.

To focus just on ties to meat and dairy groups, members report financial ties to

  • Global Dairy Platform
  • Nutricia/Danone
  • National Cattlemen’s Beef Association
  • Texas Beef Council
  • American Dairy Science Association
  • National Dairy Council
  • National Pork Board
  • California Dairy Innovation Center
  • Fonterra Limited
  • California Dairy Research Foundation
  • Dairy Management Inc

This was reported originally in Stat News (which quotes me elsewhere in the story).

It’s unclear how the Trump administration appointed its group of nutrition scientists and other researchers. A scientific report linked at the bottom of a new federal website, RealFood.gov, says only they were chosen through “a federal contracting process based on demonstrated expertise.”

Merrill Goozner quickly picked up the story on his GoozNews substack ( <gooznews@substack.com>): “Advisors to new nutrition guidelines rife with conflicts of interest”

So a tip of the hat to RFK, Jr. for fully disclosing that information. But put a dunce cap on his hypocritical head for allowing onto the review panel six reviewers with financial ties to corporate interests with a direct stake in the outcome of the guidelines. There is no evidence that this committee, two-thirds of whom have ties to industry, received vetting under the Federal Advisory Committee Act of 1948.

The New York Times story points out the hypocrisy (I’m also quoted later in this one):

Soon after Robert F. Kennedy Jr. was sworn in as the nation’s health secretary, he promised to overhaul the federal nutrition guidelines. A key step, he said, would be to “toss out the people who were writing the guidelines with conflicts of interest.”

His own panel, he said, would “have no conflicts of interest.” But the new guidelines, which were released Wednesday and emphasize protein, meat, cheese and milk, were informed by a panel of experts with several ties to the meat and dairy industries.

The Times quotes Mark Kennedy, the senior vice president of legal affairs for the Physicians Committee for Responsible Medicine, which supports plant-based diets and has filed a complaint with the government saying it should withdraw the guidelines.

Disclosing conflicts of interest at the end of the process “isn’t really going to cut it..Because if nobody ever had a chance to weigh in, and nobody other than the government behind closed doors had a way to assess it, there’s no way to ensure there’s fair balance.” (Mr. Kennedy is not related to the health secretary.)

Comment

In reading through press accounts, I’m pretty sure I saw one where one of the committee members reporting financial ties tossed it off with some comment about how he was sticking to the science and that’s all that mattered (I’ve searched but can’t find it now).

I heard that a lot after publication of my book, Unsavory Truth: How Food Companies Skew the Science of What We Eat.  In that book, I review research on the “funding effect,” the strong correlations between who pays for food and nutrition research and its outcome.  Industry-funded research tends to produce results favorable to the funder’s interests (otherwise it wouldn’t be funded).  But recipients of funding typically did not intend to be influenced and do not recognize the influence.  It is not surprising that this committee—unlike many other scientific committees over the past decades—came to precisely the conclusions decided in advance by Secretaries Kennedy and Rollins.

Dec 24 2025

Congress actually passes a bill: whole milk for schools

Alert to readers: Amazon.com displays listings for several more workbooks, study guides, and cookbooks purportedly based on my book, What to Eat Now (see previous post on this).  I did not write any of them.  Caveat emptor!

________________________

I can hardly get my head around this.

Here is USDA Secretary Brooke Rollins doing a version of the dairy industry’s milk mustache campaign celebrating the reintroduction of whole milk into schools.

Our otherwise dysfunctional Congress has managed to pass a bipartisan bill, “The Whole Milk for Healthy Kids Act of 2025.”

The bill overturns previous restrictions on whole-fat milk and dairy alternative milks in schools.  Now:

I.  Schools may offer students dairy milks—or nutritionally equivalent non-dairy beverages 

  • flavored (e.g., chocolate) and unflavored
  • organic or nonorganic
  • reduced fat, low-fat, and fat-free
  • lactose-free

II.  Milk fat will not count as saturated fat in rules about saturated fat limits

The Physicians Committee for Responsible Medicine is happy about the the non-dairy alternatives.

But this has to be counted as a clear win for the dairy industry, desperate to get whole and flavored milks back into schools.

The rationale?

How will doing this make kids healthier?

Here is my milk summary table from What to Eat Now.

And this is before the chocolate and sugar get tossed in.

How much difference will it make to kids’ overall calorie and saturated fat intake?  My guess: probably not much.

Here are my immediate questions:

  • How many different kinds of milk, dairy and not, can schools logistically manage to store and serve?
  • Will kids drink more milk now?
  • Will they choose whole over skim?
  • Will they choose chocolate whole milk over chocolate skim?
  • Will they choose plant-based alternatives?

Note: all of these are about the selling of milk, not health.

That’s because this is not a health initiative; it is a dairy promotion initiative.

 

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Dec 3 2025

Good news: milk pasteurization prevents spread of bird flu

A recent study finds pasteurization of milk to be an effective preventive measure against avian influenza in mice.

We found that milk pasteurization fully inactivated pandemic H1N1 and bovine H5N1 influenza viruses yet preserved hemagglutinin (HA) protein integrity. In mice, repeated oral exposure to inactivated virus did not alter mortality after H5N1 virus challenge.

This is excellent news.  It means that the risk of getting bird flu from pasteurized milk is extremely low.

Bird flu is increasingly widespread in dairy cattle.

The CDC says the risk to humans is low, but 71 cases have been observed so far, with one death.

The situation with bird flu is one more reason to expect bettter safety from pasteurized than raw milk.

The FDA continues to say that pasteurized milk is safer.  Its page on raw milk offers these links.

The FDA reports that from 1998 through 2018, there were 202 outbreaks linked to drinking raw milk, which caused 2,645 illnesses and 228 hospitalizations.

This is a lot or not, depending on point of view, but all were likely to have been prevented by pasteurization.

The Raw Milk Institute insists on the benefits of raw milk.

My assessment: there may be benefits, but they are marginal.  There are safer ways to improve immunity.

The risks of raw milk may be infrequent, but when it comes to milk, I’d rather play it safe.

Nov 13 2025

The 2025-2030 Dietary Guidelines: Some preliminary speculation

As I noted last May, I get asked all the time about what they will say, but have no inside information.  But this may be a good time to go over the clues.

The process

  • A scientific advisory committee reviews the research and writes a report.  This was released in December.
  • Unspecified (to date) people in USDA and HHS write the guidelines.

The promises

What they won’t say

  • They will not continue the tradition of “leftist ideology”  [I think this must mean plant foods]
  • They will not promote seed oils (RFK Jr prefers beef tallow).
  • They will not promote sugar; RFK Jr says sugar is poison.  [But declared a MAHA Win for Coca’ Cola’s replacement of high fructose corn syrup with cane sugar]
  • They won’t say anything about sustainability [anything about climate change is forbidden]

What they will be about

[According to Reuters] Kennedy said the new guidelines would change the kind of food served to military service members and children in schools, but gave no details on the new recommendations.

“If we want to solve the chronic disease crisis, we have to tackle obesity,” Kennedy said. “Obesity is the number one driver of chronic disease,” he said, adding that 50% of the adult U.S. population was obese or overweight, driving costs up for diabetes care and cardiac diseases.

What they might say

Beef

  • In its Plan to Fortify the Beef Industry, the USDA says the 2025–2030 Dietary Guidelines will “encourage protein as the foundation for every meal.”
  • In an announcement to ranchers, USDA quotes RFK Jr, “we are restoring whole foods as the foundation of the American diet and ending the decades-old stigma against natural saturated fat in beef and dairy products. We will strengthen America’s ranching industry so families can choose nutrient-dense, minimally processed foods.”

Dairy

In a news conference, officials gave some clues.

We are going to be there for the dairy industry…our agencies are about to release more dietary guidelines in the next several months that will elevate those products to where they ought to be…There’s a tremendous amount of emerging science that talks about the need for more protein in our diet, and more fats in our diet, and there’s no industry that does that better than this industry.

Speculation

When RFK Jr first talked about the new guidelines, he said they would ignore the scientific advisory committee report and would be simple, short (5 pages), easy to understand, and out by September.  I’m guessing that the conflict between the science and ideology is proving more difficult to resolve than anticipated.

The science continues to argue for a largely (but not necessarily exclusively) plant-based diet, reduced in meat and ultra-processed foods from current levels.  RFK Jr initially talked about the need to reduce intake of ultra-processed foods, but the second MAHA report merely asked for a definition.

This administration seems obsessed with protein, a nutrient already in excess in US diets.

If it wants to do something about obesity, it needs the guidelines to suggest ways to reduce calories.  Nobody has mentioned that word so far.

As I keep saying, I can’t wait to see what the new guidelines will look like.  Stay tuned.