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I’m thrilled to announce that information about my forthcoming book—out October 4—is now available on the University of California Press website

Preordering options

• Amazon
• Barnes & Noble
• Bookshop
• IndieBound
• Powell’s
• UC Press

Here’s the official description:

Marion Nestle reflects on her late-in-life career as a world-renowned food politics expert, public health advocate, and a founder of the field of food studies after facing decades of low expectations.

In this engrossing memoir, Marion Nestle reflects on how she achieved late-in-life success as a leading advocate for healthier and more sustainable diets. Slow Cooked recounts of how she built an unparalleled career at a time when few women worked in the sciences, and how she came to recognize and reveal the enormous influence of the food industry on our dietary choices.

By the time Nestle obtained her doctorate in molecular biology, she had been married since the age of nineteen, dropped out of college, worked as a lab technician, divorced, and become a stay-at-home mom with two children. That’s when she got started. Slow Cooked charts her astonishing rise from bench scientist to the pinnacles of academia, as she overcame the barriers and biases facing women of her generation and found her life’s purpose after age fifty. Slow Cooked tells her personal story—one that is deeply relevant to everyone who eats, and anyone who thinks it’s too late to follow a passion.

And here are the amazing back-cover blurbs (for which I am deeply grateful):

• “Marion Nestle is one of my heroes. After reading her riveting memoir, I admire her more than ever. She is one of the most important voices in the food world, and in this book she gets personal for the first time.”—Ruth Reichl, former editor of Gourmet Magazine 
• “Marion Nestle is a national treasure, and now you can learn how she came to be. Just like Nestle herself, this beautiful memoir is thoughtful, generous, unstinting, and deeply committed to learning from the past to build a better world.”—Raj Patel, author of Stuffed and Starved: The Hidden Battle for the World Food System 
• “I have always had such admiration for Marion Nestle: she is one of our nation’s shrewdest thinkers and has transformed the way all of us think about public health, the industrial food industry, nutrition, and the future of food. With this extraordinary book, I see for the first time how she became the clear-eyed, indefatigable warrior that she is. Her radical self-reflection and honesty is deeply moving—and in telling her life’’s story, Marion is forging a path for the next generation of food activists.”—Alice Waters, chef, author, food activist, and founder of Chez Panisse restaurant 
• “Marion Nestle is a brilliant, courageous champion of healthy food, social justice, and scientific integrity. This poignant and inspiring book tells us how she came to be that way.”—Eric Schlosser, author of Fast Food Nation: The Dark Side of the All-American Meal 
• “Extraordinary! Nestle’s story moves me, heart and soul. I have long admired her leadership in awakening us to the crisis of our corporate-corrupted food system. In this work, however, she offers hope in the capacity of humans to transform obstacles and denigration into opportunity and dignity. She shares a gripping, very personal story that will help us discover our own courage. Just what’s needed now more than ever.”—Frances Moore Lappé, cofounder of Small Planet Institute

Tamar Haspel.  To Boldly Grow: Finding Joy, Adventure, and Dinner in Your Own Backyard.  GP Putnam’s Sons, 2021.  

I did a blurb for  this book:

In To Boldly Grow, Tamar Haspel gives us a warm, thoughtful, and thoroughly entertaining account of how she and her husband committed to eating and, therefore, growing, gathering, and, yes, hunting “first-hand” food every day.  This is a love story with an inspiring message: if she can raise her own food and have so much fun doing it, you can too.

I copied a few choice quotes, to give you a taste.

On calculating the amount of salt you can get out of seawater:

I shouldn’t have been surprised.  I’m pretty good at math, and this was basic arithmetic.  But that beautiful pile of salt was the next best thing to creating something out of thin air.  You take water out of the ocean, put it on your woodstove, and end up with something people put in froufrou little containers and sell at the same per-pound price as wild-caught salmon.  We were mesmerized by a completely mundane process we could predict with perfect accuracy. (p. 123)

On raising turkeys:

Turkey stupidity is the stuff of legend; they can supposedly drown by looking up in a rainstorm or simply not figuring out they should take their head out of their water dish.  But ours seemed to have something going on in the brains department.  Not the kind of thing that gets you into Yale early admissions, but baseline street smarts.  From the day we brought them home, they were on the lookout for an escape route.  (p. 157)

On eating roadkill wild turkey (Kevin is her husband):

I didn’t know at the time that this bird would set the tone for so much of what we did afterward.  It was the very first time we jumped into a project knowing absolutely nothing, the first time we bumbled through successfully, the first time we made a meal of something we’d gleaned from the world around us.  And it proved we were well matched in this endeavor, because Kevin is the kind of man who brings home roadkill and I’m the kind of woman who wants it.  (p. 169)

Paco Underhill.  How We Eat: The Brave New World of Food and Drink.  Simon & Schuster, 2022.

 

What to say about this book.

For one thing, Underhill is a supermarket consultant, whose job it is to tell supermarkets how to sell more food.

For another (full disclosure), chapter nine is titled “Shopping with Marion,” and that would be me.

I met Underhill and his collaborator, Bill Tonelli, at the amazing Sunrise Asian supermarket upstairs from the corner of 9^th Street and 3^rd Avenue in Manhattan.  We wandered around the store for a bit, collected another shopper, and went out for coffee.  The result is presented largely in the form of a conversation.  Here’s a sample from page 157 that starts with Underhill explaining why he loves visiting Hollywood (he lives in New York):

“…And going to L.A. is so refreshing.  Partially because I got sick of eating here—I live by eating according to the season, and it’s so easy to do in L.A., but back here I’m like, cabbage and apples and potatoes, again?”

“Carrots,” Marion says.

“Carrots.  ‘Oh look, we have rutabaga.  Yay!’  So yeah, I’m a jerk.  I’m one of those people who want to be completely seasonal and local but can’t hack it everywhere.”

“Ithaca has a rutabaga roll every year just before Christmas,” Marion says.  “It’s a bowling contest at the farmers market.  You bowl with rutabagas.”

This is a chatty book with lots of Underhill’s insights into how supermarkets work, starting with parking lots, and what he thinks stores ought to do to face the retail future.

He also went to farmers’ markets, this time with Nina (Planck) Kaufelt.  That chapter is titled “The citified get countrified (and vice versa.”

It’s a chattier and unreferenced version of my 2006 book, What to Eat—the one I am currently updating—but I did take some notes.

I enjoyed reading it, but I’m not exactly an unbiased critic.

Melissa Fuster.  Caribeños at the Table: How Migration, Health, and Race Intersect in New York City.  University of North Carolina Press, 2021.

My former NYU colleague, Melissa Fuster, now at Tulane, has written a book length report on her research investigating the eating preferences of immigrants to New York from Puerto Rico, the Domincan Republic, and Cuba.

She used qualitative methods—interviews—to come to some reality-based conclusions about immigrant foodways.  She did not find deep longings for traditional Caribbean diets.  Instead, she also identified class, race, and gender as major influences on dietary preferences.

 Hence, with this work I aim to change ongoing scholarly conversations on the immigrant food experience and health outcomes in the United States, which tend to overemphasize the importance of culture when addressing immigrant communities.  This overemphasis on culture dimishes the role of the structural factors (class, race, gender) that intersect to shape the experiences of these communities, overstates the uniqueness of specific cultural groups, and risks blaming culture for the health inequities observed in these communities. (p. 5)

She has interesting things to say about how dietitians view the traditional diets of the Caribbean—as unhealthy and unsophisticated.

These racialized descriptions of comidas, including those made in nutri-speak [talking about foods strictly in terms of nutrient content]…are laden with meanings that reflect the cuisines roots in slavery and colonization—institutions that are built on oppression through racialization.  Despite the stigma attached to foods that emerged out of slave and colonial foodways, these foods traveled with their communities from the Caribbean to the United States.  (p. 96)

And she urges us to think about migrant eating patterns in the broader context of everyone’s eating patterns:

The prevalent focus on culture in the food and migration scholarship minimizes the struggles immigrants face in the home-making process and the political forces surrounding such processes…Moreover, this emphasis often carries an implicit assumption that traditional foods are  important for immigrant or ethnic communities, and that these foods are always healthier than the “new’ American foods.  We must also rethink this dichotomy.  All diets have a range of healthfulness, and in migration contexts, this depends on the interpretation of what traditional comidas are, and how frequently they are consumed.  As found in other studies, migrant communities engage in both healthful and unhealthful dietary practices upon moving.  (p. 128)

Nicolette Hahn Niman.  Defending Beef: The Ecological and Nutritional Case for Meat (revized and expanded second edition). Chelsea Green, 2021. 

This is an updated edition of Hahn Niman’s 2014 book, which I wrote about in October that year.  Then, it was titled Defending Beef: The Case for Sustainable Meat Production.

I did a blurb for the book when it first came out and it still holds for this new edition:

Issues related to the long-term health effects of red meat, saturated fat, sugar, and grains are complex and I see the jury as still out on many of them.  While waiting for the science to be resolved, Hahn Niman’s book is well worth reading for its forceful defense of the role of ruminant animals in sustainable food systems.

In my 2014 post, I said:

The subtitle says it all: “The Manifesto of an Environmental Lawyer and Vegetarian Turned Cattle Rancher.”

Really?

Really.  She’s not kidding.

As [my blurb] might suggest, I have a more cautious interpretation of the science she summarizes, but there are plenty of reasons why eating meat can help improve human nutrition, especially when the animals are raised as humanely and sustainably as possible, which the Nimans most definitely do on their beautiful Bolinas ranch. [Photos are here]

Vegetarians: does she convince you?

Let the debates begin.

Well, 7 years later the new edition focuses much more on arguments about the effects of beef production on climate change and whether plant-based meat alternatives are worth the trouble.

The big news:  Hahn Niman is no longer a vegetarian.

I may once have believed that if I followed a vegetarian diet, nothing would have to die for my meals.  I now see how wrong I was…My primary mission these past two decades has been helping, in whatever ways I can, build a more environmentally sound, nourishing and humane food system.  We have a long way to go.  I don’t urge people to eat meat.  But I certainly don’t urge refraining from it, either.  I encourage omnivorous eaters to seek well-raised meat.  Abandoning meat will not positively affect the food system and may diminish one’s health.  The greatest consumer impact will come from people who eat meat actually buying it from good sources. (p.244)

I am with her on all of that.

That meat has nutritional and ecological benefits is beyond dispute.  This books lays out her point of view about the reasons for these benefits in an especially thoughtful way that carefully considers the counter-arguments.

Whether you agree with her views or not, this is the book to read about these issues.

Priya Fielding-Singh.  How the Other Half Eats: The Untold Story of Food and Inequality in America.  Little, Brown Spark, 2021.

I did a blurb for this book (some of it ended up on the cover)

How the Other Half Eats is a must-read for anyone who has ever wondered why Americans don’t eat more healthfully. Fielding-Singh achieved something remarkable in gaining the trust of families who then let her observe their daily food choices. Her book is a thoughtful, riveting, compassionate, and utterly compelling account of why eating healthfully is so difficult, especially for the poor. What’s more, she offers a superb example of why on-the-ground field research is invaluable for gaining a deep and nuanced understanding of the ways that our industry-driven and highly inequitable food environment affects real people on a daily basis.

What I found so amazing about this book was that Fielding-Singh actually talked to people about how they feel about their diets—and listened.  Her analysis is exceptionally thoughtful.  Some examples:

From page 253

It is one thing to be able to find and afford a head of cauliflower.  But it is another to want to buy that cauliflower, to choose to spend one’s money on that cauliflower (at the expense of other purchases), to have the time and tradition to cook that cauliflower, and to possess the patience to weather one’d child’s complaints and pleas for macaroni and cheese and soldier on to feed that cauliflower to one’s child.  Only a handful of parents I met had all of these things.

From page 255

Personal responsibility has never solved a public health problem or remedied an inequity.  Food is no exception…Many of the families I met had either done so or were trying to figure out how to eat more nutritiously with the resources they had.  But, largely due to the structures implemented by the food industry and federal government, most felt like they were fighting an uphill battle—and losing.

Page 259

Banning marketing to kids would give moms a fighting chance of being able to feed their kids what they want rather than what corporations push on them.  Currently, only those families with the most money, time, and bandwidth have a shot at prevailing against the industry—and even those families often struggle and even fail.  Protection from the food industry should be right granted to all families, not a privilege reserved for the few.

Xavier Naville.  The Lettuce Diaries: How a Frenchman Found Gold Growing Vegetables in China.  Earnshaw Books, 2021. 

The publicist for this quirky book sent it to me and I have to admit being charmed by it.  The French author started out in international corporate food, managing canteens in 70 countries for the Compass Group and based in Paris.

At age 27, almost on a whim, he went to Shanghai to sell salads to the Chinese (who didn’t eat salads) and oversee the production of vegetables for KFC and other fast food places.

He was, to say the least, ignorant of Chinese language and culture but learned a lot during the twenty years or so he spent there.

His book is about how his naivete and uncertainty got in the way of getting small farmers to grow lettuce and other vegetables consistently and safely, and how he slowly and painfully learned to speak and write Chinese, and learn the importance of guanxi (personal relationships essential for getting anything done in China).

He is so modest, so hard on himself, and so likable that I wanted him to succeed—which he did, and quite well.

Among other things, his company produced bagged salads for Chinese supermarkets.  Food safety maven that I am, I won’t even buy bagged salads in the U.S.  His descriptions of small-scale food production are terrifying.

He reports no outbreaks due to his products, although he talks about plenty of others, including the melamine-in-infant-formula scandal predicted by the earlier melamine-in-pet-food scandal I wrote about in Pet Food Politics.  

I liked his thoughtfulness about his experience.

All these years, I had viewed the microscopic farming plots as a barrier to the modernization of China’s agriculture.  But after a few hours with my Chinese friends, I was beginning to see things differently.  Where would all these seasonal foods come from if there were fewer farmers?  Would there still be regional differences?  If China follows the developmental path of the West, the number of farmers will shrink while operations increase in size.  Farms will focus on scale and productivity, specializing in fewer crops, breeding the most productive ones and neglecting some that have a higher nutritional content but lower returns per acre.  Is that really what Chinese consumers want?

…family farmers weren’t necessarily just an obstacle on China’s path toward modernization; they might actually be its cultural gatekeepers, protecting the local food industry and underpinning a renaissance of Chinese beliefs that will be key to the health of both the Chinese people and the safety of the foods they cherish.  (p. 246)

Quirky?  Definitely for a business book, but in a good way.  I enjoyed reading it.

[The author is now a food business consultant in Oakland, CA].

Leonard Barkan.  The Hungry Eye: Eating, Drinking, and European Culture from Rome to the Renaissance.  Princeton University Press, 2021.  

What a treasure.

I still get asked all the time: “What is Food Studies?”

Leonard Barkan, Professor of English and Art, and my esteemed NYU colleague until he was seduced away by Princeton, directly answers that question in this book.

…food and drink can scarcely enter cultural discourse without forming either the center or the outer periphery of an argument.”  (p. 142)

Food, he insists, inserts itself into everything human.  The tension between its material (earthy) and metaphorical (symbolical) meanings makes food impossible to ignore.

Barkan reads for the food.  In doing so, he invents a new term,”fooding” (analagous to “queering” as an analytic technique), to explore and interpret art and literature.

This book does for food in art and literature what Sidney Mintz did for food and global politics in Sweetness and Power: The Place of Sugar in Modern History.  It should be right up there with Mintz’s book as a foundational text of Food Studies.

Hungry Eye illustrates the concepts with hundreds (literally) of images of mosaics, drawings, and paintings—in full color.

One, to which Barkan often refers, is of a mosaic now in the Vatican, “Unswept Floor,” which depicts the detritus of a sumptuous dinner party.   It’s material meaning?  Garbage.  “…the Unswept Floor is a monument to the possibilities of rendering edibles as art” (p. 33).  Its metaphorical meanings?  Take your pick: wealth; power; disgust; eat or be eaten; here today, gone tomorrow. [And see Digression below at **]

The book’s them is illustrated with an etching from this painting of a bucolic scene titled “Pensent-ils au raisin?”

Barkan explains,

The cigar in this case is not just a cigar; it fact, it’s scarcely a cigar at all.  With this image in front of us and the question, “Are they thinking about the grapes?” having been posed, we know the answer: Hell, no!  Who would think of food at a time like this?

Clearly, I would. (p. 14)

Because he is reading for the food.

In this example, you might not pay attention to the old woman with a basket of eggs to the right of all the action in this painting by Titian.

But Barkan does.

But sometimes—and this will continue to be a recurrent theme of this book—food places a demand on the viewer that it be read as the thing itself.  What is utterly distinctive about Titian’s egg seller is her extraordinary frontal position in the painting…For me, this is not so ambiguous, nor it is merely an implication…What Titian was offering on behalf of his employers was, along with the representation of a sacred scene, some very familiar nourishment.  (p. 93-94)

He reads for food in the Bible,

I would argue that the Bible, and the traditions of representation that follow from it, display an interest in eating and drinking that is more constant than might have been noticed, and furthermore that there are ways in which those instances, taken together, can be seen as systematic rather than merely accidental or marginal.  (p. 95)

Eating and drinking, along with the practices that make them possible, are not exclusively metaphors, of course.  The New Testament never lets us forget that hunger and thirst are real.  Miracles like the filling of the disciples’ nets with fish or the feeding of the five thousand or the four thousand out of a diminutive supply of loaves and fishes, not to mention the rather less solemn instance of producing wine in water jugs when the booze has run out during the wedding at Cana, are significant because the functions of gaining nourishment and experiencing commensality are eminently worthy of the divide efforts undertaken by the Son of God.  (p. 99)

You are interested in botanical science or the Columbian Exchange?  See what he says about depictions of fruit and vegetables  in early 16^th Century Italian wall paintings.

The range of species is astonishing: five types of grains, five types of legumes, eight forms of nuts, seven forms of drupes, nineteen forms of berries, six varieties of apple, and four types of aggregate fruits…What is even more remarkable is that we are able to identify each of these species…Up to date, it turns out, in the most radical way, as is clear from the presence of several species from the New World, including multiple types of squash or gourds…and, most astonishing to inhabitants of the Western Hemisphere, zea mays…or corn on the cob.  As these representations appeared just over two decades from the date of Columbus’s first voyage, it seems that gastronomic news has traveled quite fast.  (p. 192)

The book shows many different representations of The Last Supper.  What were the artists trying to tell us about the relationship of the food on the table to Christian symbolism?

What kind of relation, then, might we postulate, in regard to food and wine, between the literal and the metaphorical?  There are, after all, seven sacraments, at least in the Catholic church.  None of them has undergone the wars of interpretation that the Eucharist has: that, I believes, is because it involves eating and drinking, because it consists of literal ingestion.  Once again, it’s the sign at the entrance to the gullet that reads, “The metaphor stops here.”  (p. 241.)

As for the literal and metaphorical meanings of the Eucharist itself?

Let us bring this discourse radically down to earth, from theology to experience and from medieval debate to twenty-first-century cyberspace,  One has only to google the question “Should I chew the host? To discover that hundreds, possibly thousands of Christians—mostly Catholics, it seems—have spent their time at the altar rail in a desperate state of uncertainty, not about the transcendental meaning of the sacrament or the precise reality of the real presence but about what they should be doing with their teeth and tongue.  The answer to this question (spoiler alert) is that   is to raise the question whether I am eating Jesus or eating dinner.  And the church is silent on this point.  (p. 246).

I could go on and on but everyone interested in Food Studies as a discipline, food in art, and anything having to do with food and culture will want to read this book—for its ideas, its gorgeousness, and for sheer pleasure.

I will never again ignore depictions of food in paintings or look at them in the same way.

Thanks Leonard.

**And here’s the digression: When I saw the photos of Unswept Floor, I thought immediately of the bronzed garbage embedded in the road at the site of Boston’s old Haymarket, which I just loved and went to admire  every time I went to Boston.  But the last time I looked for the pieces, they were gone.  I just looked it up—they will be resinstalled at some point—but the best part is that the entire installation was inspired by Unswept Floor, as described here.