I was on my way to Copenhagen last week on the first anniversary of this blog so I’ve only just remembered it. Here’s the first post from a year ago. Thanks to all of you who have been reading and commenting throughout the year. It’s been fun (and instructive) to hear from you.
I’ll report on the Nordic nutrition meetings in the next post.
University of California Press has just put up the web page for my forthcoming book, Pet Food Politics: The Chihuahua in the Coal Mine. It’s official publication date is September 15 but UC Press says it expects to start shipping copies out in mid-July. The page went up on Amazon last week. I’m expect the page proofs with revised figures next week, so it’s really on its way. And I only have one thing to add since the last revision: the announcement of the April 1 settlement of the class action suit against Menu Foods and the other companies involved in the recalls last year. Stay tuned!
I’ve just discovered my March 12 interview with Adriana Velez on www.foodbuzz.com and her review of What to Eat. Thanks Adriana!
The cover of my forthcoming book, Pet Food Politics: The Chihuahua in the Coal Mine has just been posted on Amazon.com. Its publisher is University of California Press, which also published two of my previous books, Food Politics and Safe Food (What to Eat comes from Farrar, Straus & Giroux). I’ve just sent in the last copy-edit, am expecting page proofs in mid-April, and am hoping to see advance copies in late July. It comes out in September!
These made-with-food photos were sent to me with no indication of who constructed the scenes or took the photos. I think they deserve credit and attribution. Does anyone know where they came from or who did them? This situation reminds me of the unattributed photos flying around the Internet that come from Peter Menzel’s and Faith D’Aluisio’s prize-winning book, Hungry Planet. I recognize photos from it immediately because I wrote the introduction to the book. If you see photos of people posed in front of everything they ate in a week, they have been lifted from Hungry Planet. So what about these?
A reader, “rj,” sends a link to an article in Men’s Health (“What if bad fat isn’t so bad”), and asks about: “The supposed inconclusive evidence for sat fat being the culprit in atherosclerosis. Personally, I couldn’t find any credentials of the author but nevertheless would be much interested in your thoughts on the matter.”
My thoughts: As I keep saying, nutrition science is complicated and this article, by an excellent science journalist, is the latest in a series by excellent science journalists (see, for example, the recent books by Gary Taubes and Michael Pollan) to point out the inconsistencies in data on saturated fat and heart disease risk. Let me make several quick points: (1) All fats–no exceptions–are mixtures of saturated, unsaturated, and polyunsaturated fatty acids (2) Saturated fats occur in greater proportions in animal fats–meat and dairy foods, (3) Some epidemiologic evidence–but not all–suggests that people who eat a lot of meat and dairy foods have a higher risk of heart disease than people who eat a lot of fruit and vegetables (this is correlation, not causation), (4) The same clinical studies that show how trans fats do bad things to blood cholesterol levels also show that saturated fat does too, although not as much (But: people take in a lot more saturated fat than trans fat), and (5) Saturated fat is a single nutrient and the studies reviewed and discussed by the journalists take saturated fat out of its dietary context.
Out-of-context studies of single nutrients are exceedingly difficult to interpret. At the moment, today’s dietary (not single nutrient) advice is the same as it has been for the last fifty years. As I put it in What to Eat, “Eat less, move more, eat plenty of fruits and vegetables, and don’t eat too much junk food.” Michael Pollan gives exactly the same advice: “Eat food. Not too much. Mostly plants.” Do this, and you really don’t need to give a thought to single nutrients.
I discuss the politics of diet and disease recommendations in my book, Food Politics (now out in a new, expanded edition), and this particular question in “Ask Marion” on Eating Liberally.
Does this help at all? Thanks for asking.
On Eating Liberally’s “Let’s Ask Marion” this week, I discuss Michael Pollan’s new book, In Defense of Food, his gift to the new year. Enjoy!
KAT’s question this week: Who’s really to blame for our convenience food-dominated diet? Was the I Hate to Cook Book a progressive, pre-Friedan feminist manifesto, or a culinary cop-out?
