by Marion Nestle

Search results: a life in food

Jan 23 2019

Canada’s new food guide: a better version of MyPlate?

Here’s Canada’s new food guide:

Doesn’t this look a lot like the USDA’s MyPlate?

Actually, the Canadian guide is better.  Even though it retains the annoying “Protein” section (we don’t eat protein; we eat foods containing protein and lots of other nutrients), it drops the dairy requirement.  Even better, it comes with mostly useful suggestions: [my comments]:

  • Be mindful of your eating habits
  • Cook more often
  • Enjoy your food [Yes!]
  • Eat meals with others
  • Use food labels
  • Limit foods high in sodium, sugars or saturated fat [alas, the usual switch from foods to nutrients when talking about eating less]
  • Be aware of food marketing [yes, but lots more on this please]

I can see why this has been greeted with some enthusiasm and less criticism than usual:

The documents

 

Jan 3 2019

FoodNavigator.com on what’s happening in the dairy industry

I think this collection of articles from FoodNavigator on the dairy industry is especially clear in revealing three notable trends: (1) the ongoing decline in milk consumption, (2) a more recent decline in yogurt consumption, and (3) an increase in production, availability, and marketing of dairy products high in fat.  Take a look:

 Special Edition: Dairy innovation

It’s been a challenging year for many dairy brands, with continued weakness in fluid milk and yogurt categories and growing competition from dairy-free alternatives. But there has been no shortage of innovation, spanning everything from ‘intentionally less sweet’ high protein yogurt launches to  whole milk and even ‘triple cream’ offerings as fat roars back in some parts of the category.

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Oct 25 2018

Do kids need foods just for them? Hint: not after infancy

This is a collection of articles from the industry newsletter, FoodNavigator.com, about marketing foods to kids—kids’ food.

Really, kids would be much better off eating the healthy foods their parents eat.  They don’t need food aimed just at them.  Much of this is about selling products to busy parents.  Here’s how companies do it.

Jul 12 2018

Food Navigator’s collection of articles on “healthy fats”

Fat remains in the news.  Which ones are health, and which not?  FoodNavigator-USA collects its articles on the topic.  My thoughts:  Beyond that, food fats are mixtures of monounsaturated, polyunsaturated, and saturated fatty acids, of the omega-3, -6, and -9 varieties.  And then there are the hydrogenated trans-fats.  These variations make fats complicated.

One attribute of fats is not complicated: fat has 9 calories/gram compared to 4 for protein and carbohydrate.  A tablespoon of oil, butter, lard, or tallow has about 100 calories.  If you are concerned about energy balance, watch out for fat calories (and the other ones count too).

FoodNavigator’s Special Edition: Healthy fats
Fat – we are told – is back. But what kind of fat, and can you have too much of a good thing? Is the science changing on saturated fats? Is whole milk a better choice, or should we stick to low fat dairy? Is coconut oil as healthy as some marketers make out, and is the pressure off to reduce fat now all eyes are on added sugar?  Get the lowdown on fat in this special edition…

May 3 2018

FoodNavigator-USA on fiber, probiotics, and digestive health

This is one of FoodNavigator’-USA’s ongoing series of collected articles on specific topics from a food-industry perspective, in this case, digestive health.

Special Edition: Digestive health

Digestive health used to revolve around roughage, but as understanding of the relationship between our gut and our overall health has grown, consumers are now exploring everything from prebiotic fibers and probiotics to a new wave of fermented foods or simply avoiding foods that make them feel bloated or lethargic. We explore how consumers are thinking about gut health and how manufacturers can tap into demand for foods that make our microbes happy.

Mar 21 2018

Canada’s food guide: proposed revisions

Canada’s food guide has been around since 2007.

 

Bill Jeffery, the executive director of the Canadian Centre for Health Science and Law (which publishes the Food for Life Report) has produced an annotated version of the food guide with proposals for fixing its major problems.

Critics viewed it as far too industry-friendly.

Here’s a graphic summary of the proposed revisions.

This is a great opportunity for Canada to produce a food guide that really does promote health.

Fingers crossed.

Mar 13 2018

Unsavory Truth: How Food Companies Skew the Science of What We Eat

For review copies, interviews, etc, contact Kelsey Odorczyk at Basic Books: Kelsey.Odorczyk@hbgusa.com

For information about the book, see Basic Books/Hachette,  IndieBound,  Amazon

For reviews and media accounts, scroll down.

Portuguese translation, Elefante Editora, 2019:

Summary

Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News headlines bombard us with such amazing claims. They are reported as science, and have dramatic effects on what we eat.  Yet, as food expert Marion Nestle explains, these studies are more about marketing than science; they are often paid for by the companies and trade associations that sell those foods. Whether it’s a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, claims for beef as a health food, or a report from investigators paid by a blueberry trade group concluding that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it’s time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science—and suggests what we can do about it.

Blurbs

“What happens when one of the country’s great nutrition investigators follows the money in food and science? You get this riveting, provocatively-written book, which deftly explores how the processed food industry has deepened our dependence on its products by sponsoring and manipulating food research for decades. This book should be read by anyone who has been seduced by the words, ‘New study shows…’—which is all of us.”  —Michael Moss, author of Salt Sugar Fat

“Marion Nestle is a tireless warrior for public health, and her meticulous research and irrefutable arguments are desperately needed right now. This book, as frightening as it is, compels us to discover where true health begins: nutrition starts in the ground, with real food that is sustainably grown, eaten in season, and alive.”  —Alice Waters, founder, owner, and executive chef of Chez Panisse

 “In clear, concise language, Marion Nestle details the many ways our ideas about what to eat are being manipulated by Big Food.  If you want to make better choices, read this book.”  —Ruth Reichl, former editor of Gourmet Magazine

 “Marion Nestle is a national treasure.  She has the courage to take on multinational corporations and the wisdom to separate the facts from the spin.  If you care about our food system and the health of your family, Unsavory Truth is essential reading.”  —Eric Schlosser, author of Fast Food Nation

“Marion Nestle has been a guiding light for sanity, credibility, and justice in food and nutrition for decades; she stands alone in her field. In Unsavory Truth, she exposes the awful deceptions practiced on eaters by manipulative food companies using ‘scientific research’ try to make themselves look good.”  —Mark Bittman, author of How to Cook Everything

 “Marion Nestle is a truth-teller in a world awash with nutrition lies of one kind and another. In this scintillating and eye-opening book, Nestle reveals how much of our confusion about food in modern times has been spread by the food industry itself, which passes off marketing as science and funds ‘research’ designed to show that its products are harmless. Unsavory Truth is essential reading for anyone in search of hard facts about what to eat.”  —Bee Wilson, author of First Bite and Consider the Fork

Reviews and media

2021

July 7   SPINS: What We’re Reading

2019

June 6  Review in American Journal of Public Health 2019;109(7):952-953.

Mar 11  Interview with VegSource with Jeff Nelson

Mar 5  TVO (Canada) The Agenda with Steve Paikin: Battling bias in nutrition research.  Also on YouTube.

Feb 17 Cover story based on Unsavory Truth, San Francisco Chronicle: “The myth-making of food

Feb 5  KQED San Francisco, Michael Krasny’s Forum

Feb 2  Sarah Boseley reviews Unsavory Truth in The Lancet

Jan/Feb  Nutrition Action Healthletter: Peter Lurie’s editorial

Jan 25  Interview with Holly Friend of LS:N Global

Jan 22  KPFK radio interview , Feminist Magazine with Lynn Harris Ballen

Jan 21  Cookery by the Book, podcast with Suzy Chase

Jan 16  Kara Goldin’s podcast on Unstoppable, Unsavory Truth

2018

Dec 21 The Hagstrom Report’s five best ag books of 2018

Dec 19  Podcast with Max Lugavere, The Genius Life Episode 39 (iTunes), on Unsavory Truth

Dec 17  Radio interview with Rose Aguilar, KALW San Francisco on Unsavory Truth

Dec 14 Podcast review by Narsai David, KCBS

Dec 13  Lecture on Unsavory Truth (video) at Hunter College NYC Food Policy Center

Dec 13  Online interview at PLoS Blog

Dec 12  Podcast with Wooden Teeth

Dec 6  NYU Journalism Kavli Conversation on Science Communication with Paul Greenberg, moderated by Robert Lee Hotz

Dec 3  Interview (podcast) with Bhavani Jaroff of iEat Green

Nov 30  Conor Purcell interview for Undark’s Five Questions

Nov 29 Paul Thacker on Unsavory Truth in the BMJ

Nov 28  Podcast interview with Monica Eng on Unsavory Truth: Chewing episode 55

Nov 26  Lisa Held on Unsavory Truth, Edible Manhattan

Nov 19  Interview with Gabrielle Lipton, Landscape News

Nov 18  Video of interview with Dean Malcolm Clemens, Forum at Grace Cathedral, San Francisco (audio file).

Nov 15  Review by Gavin Wren, Medium.com

Nov 15  Video of keynote at launch of UCSF Food Industry Documents Library (my talk is in Part I: 14:30)

Nov 12  Jennifer Bowden on Unsavory Truth in New Zealand’s The Listener.

Nov 12  Interview with Jesse Mulligan, Radio New Zealand

Nov 10  Review in New Scientist

Nov 7  Podcast interview with The Potter Report

Nov 7  A. Pawlowski.  What are superfoods?  The truth about blueberries, dark chocolate and pomegranate.  Today.

Nov 6  Interview with Paul Thacker.  Tonic.

Nov 4  Lorin Fries.  Who decides what you eat?  (Hint: it’s not only you).  Forbes.

Nov 1  Review in New York Journal of Books

Oct 31 Review from New York Magazine’s The Cut

Oct 31  Interview with Julia Belluz in Vox

Oct 30  Excerpt from Unsavory Truth on Medium.com: “When Big Soda Started Stalking Me”

Oct 30  NPR radio interview with Brian Lehrer

Oct 30 Yoni Freedhoff, Weighty Matters.

Oct 30  Jane Brody.  Confused by nutrition research?  New York Times, Science section.

Oct 29  RT America video interview on Boom Bust about Unsavory Truth.

Oct 28  Hailey Eber. How the food industry fooled us into eating junk.  New York Post, 42-43.

Oct 23  Nestle M.  Superfoods are a marketing ploy (excerpt).  The Atlantic .

Oct 22  Àlex Pérez.  Una verdad desagradable no vende.  ElPiscolabis (Spain).

Oct 18 Nature Magazine (2018;562:334-335): Felicity Lawrence reviews Deborah Blum’s The Poison Squad and Unsavory Truth as “Poisoned Platefuls.”  “Nestle…could make a fair claim to [Harvey] Wiley’s mantle today…The book is a remorseless dissection of the corruption of science by industry.”

Oct 18  Interview with Maggie Tauranac on Unsavory Truth, FoodPrint

Oct 16 Podcast with Danielle Nierenberg on Unsavory Truth and other matters

Oct 2  Science Magazine: “There is indeed something rotten in the state of dietary science, but books like this show us that we consumers also hold a great deal of power.”

Sept 25 La Stampa (Italy): “I cibi di lunga vita sono illusori e troppi sponsor li promuovono.” (The newspaper clip).

Sept 24  Publishers Weekly: ” a groundbreaking look at how food corporations influence nutrition research and public policy.”

Aug 13 Booklist: “This well-documented, accessible venture makes a compelling argument.”

Aug 1  Kirkus: “Nestle proves yet again that she is a unique, valuable voice for engaged food consumers.”

July 17  Phil Lempert’s Lempert Report: Get ready for a new era of transparency (video)

July 9  David Wineberg, “Nutrition: conflict of interest as a career,” Medium.com.

Feb 12 Finnish Public Radio interview about Unsavory Truth (Google Translate, English)

Jan 31 Profile in New Scientist: The Unpalatable Truth about Your Favorite foods

Tweets (Highly Selected)

Michael Pollan, October 30

Ing Fei Chen, October 16:  Undark

Yoni Freedhoff, October 7: his mentions

Basic Books, October 2: Mark Bittman blurb

Basic Books, September 25: Ruth Reichl blurb

Basic Books, September 6: Eric Schlosser blurb

Basic Books, August 28: Alice Waters blurb

Michael Pollan, August 18: “This is a terrific and eye-opening book”

Bee Wilson, August 17: “I feel lucky to have an advance copy …A great piece of investigative writing.”

Basic Books, August 17: Bee Wilson blurb

Nov 6 2017

Food Navigator special on dairy innovation

This is one of FoodNavigator.com’s collections of articles on one topic of interest to the food industry.

Dairy innovation

From kefir to savory yogurt, upmarket cottage cheese, whole milk yogurts and farmer’s cheese bars and cups… What’s hot in dairy? What consumer trends are the most successful firms tapping into? And how is the dairy industry addressing the rapid growth in non-dairy alternatives in the milk, cheese and yogurt aisles?

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