I have long talked about trans fat as a calorie distracter. People think “trans fat-free” means “calorie-free” when it most definitely does not. Whatever replaces trans fats will have just as many calories–130 per tablespoon, meaning that each tablespoon is 5% of a day’s average calorie intake. That’s why I either laugh or cry when I see “zero grams trans fat”
on the labels of junk foods. Trans fats raise the risk of heart disease a bit more than do the saturated fats that occur naturally in foods. But trans fats are unnatural and unnecessary and it’s good to get rid of them. Yesterday’s Wall Street Journal explains how food companies are struggling to find replacements that do not increase the amount of saturated fat in processed foods. This, as it turns out, is not so easy to do. I discuss all this in the fats-and-oils chapter of What to Eat, so I’m happy to see the WSJ take it on.

KAT’s question this week: Who’s really to blame for our convenience food-dominated diet? Was the I Hate to Cook Book a progressive, pre-Friedan feminist manifesto, or a culinary cop-out?

See my response at Eating Liberally.

MSNBC has produced a nifty map of the sources of E. coli outbreaks by state, from 1990 to the present. Click on the year, and see where the outbreaks occurred. If the list seems sparse, it’s because not all are listed. If we don’t do something serious about regulating food production, the map will just get more complicated.

The FDA has released its version of the new food safety plans for imported foods. It has established a Food Protection Plan web site, an Import Safety site, and a new plan for food protection. These are linked to the import safety plan mentioned in yesterday’s posting. It’s still difficult to figure out how all this will work in practice but the idea seems to be to require countries that export foods to us to certify their exporters and allow U.S. inspectors on site. And the FDA will be allowed to order recalls. What a concept! Some progress, but will it do the trick?

I hear rumors from reporters that President Bush’s Food Safety Panel is to announce its recommendations tomorrow. Rumors are that there are four:

1. Give the FDA the authority to recall safe products (recalls now are voluntary).

2. Increase the number of inspectors in countries that export to the U.S.

3. Certify firms with proven records of food safety.

4. Focus resources on riskier products.

Without having seen the Panel’s report, it’s hard to comment but if this is really all there is, it isn’t much. Recall authority and more inspectors are obvious needs. But what about farm-to-table food safety standards, with testing and enforcement? What about a single food safety agency? What about more inspectors at our borders? And why do we need a certification program. Every company involved in food production should be thoroughly engaged in safety procedures. If they don’t produce safe food, they should not be allowed to remain in business. Let’s see what the report really says. Stay tuned.

Today’s New York Times has a nifty op-ed from Michael Pollan on the Farm (Food!) Bill. The Bill might be voted on this week. I suppose there is still time to scream and shout about how it needs to be brought in line with health considerations, although it’s hard to retain much optimism at this point. The Farm Bill is a terrific illustration of the ways in which agriculture is linked to food, nutrition, and health, but it also is a terrific example of why our corrupt electoral system needs fixing. If we want our representatives to put public health above corporate health, we need to find a much better way to fund election campaigns. Let’s start working on all of this right now!

Center for Science in the Public Interest has just done calorie counts on meals served at Olive Garden and Romano’s Macaroni Grill. Pretty impressive! I don’t think you need complicated arguments about fat vs. carbohydrates to explain why people gain weight when they routinely eat meals like these. While I thoroughly agree that 50 or 100 extra calories a day do not really add up to pounds a year (because metabolism compensates for small differences), we are talking here about thousands of extra calories a day. Italians in Italy don’t eat this much, or at least they didn’t used to.

I don’t know about you but I can’t keep up with them. So here is another million pound recall of hamburger contaminated with E. coli O157:H7. This time, the USDA was on the job testing hamburger at the retail level. Good work. USDA has safety rules (HACCP with pathogen reduction) for meat and poultry packers. Now, how about enforcing them? Or is that too much to ask?