by Marion Nestle

Search results: dietary guidelines

Jun 1 2011

What will USDA’s food plate look like?

According to William Neuman’s report in the New York Times, a USDA official, Robert C. Post, said the new food guide would be a plate and that it would serve educational purposes :

The agency would use the plate to get across several basic nutritional messages, including urging consumers to eat smaller portions, switch to low-fat or fat-free milk and drink water instead of sugary drinks.

A plate with half devoted to fruits and vegetables is not exactly a new concept.

The American Diabetes Association has been using this plate as  a food guide:

 

 

 

 

 

 

The American Institute for Cancer Research uses this one:

 

 

 

 

 

 

 

Canada’s food guide is translated into this plate:

 

 

 

 

 

 

 

And the Physicians’ Committee for Responsible Medicine has an elegantly designed 100% plant-based plate for vegetarians and vegans:

 

 

 

 

 

 

 

And here’s what CNN thinks the new USDA food icon will look like:

 

 

 

 

 

 

 

 

Can the USDA improve on the existing versions?  Does CNN have it right?

I’ll be in Washington tomorrow to find out.  You can be there virtually at www.cnpp.usda.gov.

 

Apr 17 2010

Can KFC help prevent breast cancer?

Really, you can’t make this stuff up.  KFC has a new promotion with Susan G. Komen for the Cure, the group that raises funds to fight breast cancer.  The campaign is called “Buckets for the Cure.”

Participating KFC franchise locations will be selling specially designed pink buckets of grilled and Original Recipe chicken. KFC has pledged 50 cents to Komen for every pink bucket ordered by its restaurant operators during the promotion period, with a minimum donation of $1 million and a goal to raise more than $8 million. Twenty-five percent of the funds raised will be earmarked to Komen’s 120-plus domestic Affiliates for breast cancer programs in their communities. The remainder of the funds will support Komen’s national research and community programs.

OK, scientists are still arguing about the dietary determinants of breast cancer and aren’t too worried about fat, but they do worry about body weight.  Maintaining a healthy body weight is still the first recommendation of the American Cancer Society, for example.  Isn’t this campaign an incentive to buy as many buckets of KFC as you can?

On the topic of KFC’s pink buckets: the Dogwood Alliance is collecting signatures on a petition to stop KFC from destroying forests to make them in any color.

KFC buys from International Paper, a company notorious for “business as usual” destructive forest management practices like large-scale clearcutting, conversion of natural forests to plantations and reliance on toxic chemicals in forest management.

Dogwood wants KFC to use more environmentally friendly packaging for its buckets.  It has collected more than 9,000 signatures so far.  Here’s where you can add yours.

Addition, May 1: Thanks to Michelle Simon for forwarding this clip from Colbert.  A must-see.  It starts after the worm story at 1:15.

Mar 28 2010

Jamie Oliver’s food revolution. Yes!

I’m not much of a TV-watcher but from what I’ve been hearing about Jamie Oliver’s new series, I thought I had best take a look.

Don’t miss it.  Get your kids to watch it with you.

Oliver, in case you haven’t been paying attention, went to Huntington, West Virginia (ostensibly the obesity capital of the world), TV crew in hand, to reform the town’s school lunch program.

Take a deep breath.  Try not to get turned off by Oliver’s statement that “the food revolution starts here” (no Jamie, it doesn’t).  Try not to cringe when he calls the food service workers “girls” and “luv” (OK, it’s a cultural problem).  Remember: this is reality TV.

With that said, let’s give the guy plenty of credit for what he is trying to do: cook real food.  What a concept!

And let’s cut him some slack for what he is up against: USDA rules that make cooking too expensive for school budgets, entrenched negative attitudes, widespread cluelessness about dietary principles as well as what food is and how to cook it, and kids who think it is entirely normal to eat pizza for breakfast and chicken nuggets for lunch, neither with a knife and fork.

What impressed me most is that Oliver is going about addressing these barriers in exactly the right way.  From my observations of school food over the years, the key elements for getting decent food into schools are these:

  • A principal who cares about what kids eat
  • Teachers who care about what kids eat
  • Parents who care about what kids eat
  • Food service personnel who not only care what the kids eat, but also know the kids’ names.

For a school food program to work, all of these elements must be in place.  That’s why the school food revolution must be achieved one school at a time.

Watch Oliver go to work on these elements in this one school.

Teacher that I am, for me the most moving – and hopeful – sign was what happened in the classroom.  Oliver holds up tomatoes and asks the kids what they are.  No response.  Not one kid recognizes a potato or knows it as the source of French fries.

How does the teacher react?  As any great teacher, she recognizes a teachable moment and uses it.  When Oliver returns to that class, the kids recognize and can name vegetables, even an eggplant.

This program has much to teach us about the reality of school food and what it takes to fix it.  That is why I so appreciate the comments of  the New York Times reviewer. His review ended with this comment:

One thing noticeably absent from the first two episodes is a discussion of any role the American food industry and its lobbyists might play in the makeup of school lunches and in the formulation of the guidelines set for them by the Agriculture Department. If Mr. Oliver wants a real food revolution, it can’t happen just in Huntington.

Yes!

Addendum #1: Here’s Jamie Oliver’s TED talk.

Addendum #2: the case against Jamie Oliver, courtesy of reason.com (unreason?).

Oct 22 2009

Much to-do and to do about salt

It is one of the great oddities of nutrition that public health guidelines invariably recommend salt reduction but the science is so hard to do that the value of doing so can’t be proven unequivocally.  Hypertension specialists insist that salt reduction is essential for controlling high blood pressure, and many people with high blood pressure can demonstrate that this is true.

So why can’t the science show it?  I’d say because even the lowest salt intakes are higher than recommended.  Because everyone consumes higher-than-recommended amounts, it’s impossible to divide people into meaningful groups of salt eaters and see whether low-salt diets work.

With that said, here are the latest events in the salt wars:

1.  An article by a group of investigators in California and Washington state, “Can dietary sodium be modified by public policy,” argues that it makes no difference who you are, everybody consumes salt in the same range.  Therefore, there is no point in trying to lower it.

2.  Not so, say critics, who point out that the authors of that study consult with the food and salt industries (and, therefore, have conscious or unconscious biases) and that plenty of evidence demonstrates the value of salt reduction.

3.  ConAgra says it will cut the salt in its products by 20% in the next few years, according to an article in Bloomberg News (in which I am quoted).  Why is ConAgra doing this? To lower the salt before the company is forced to.  Regulators are well aware that nearly 80% of the salt in American diets comes from processed and pre-prepared foods, not salt shakers.

Expect to hear lots more about the need to reduce salt intake this year.

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Oct 16 2009

World Food Day

Today is World Food Day and I am in Rome giving the 6th Annual George McGovern World Food Day lecture at the Food and Agriculture Organization (FAO).  The lecture is sponsored by the U.S. Embassy.

World Food Day marks the founding of FAO on October 16, 1945.  I love the FAO motto: Fiat Panis (let there be bread).  Its job is to make sure the world gets fed adequately.

FAO has just released its 2009 edition of “The State of Food Insecurity in the World.”  It contains nothing but bad news: hunger is on the rise, the global economic crisis is making things worse, with people in developing countries hit hardest.

The George McGovern lecture is in honor of the former U.S. Senator (Dem-South Dakota) and presidential candidate who has had a distinguished history of anti-hunger efforts as director of the Food for Peace program, chair of the Senate Select Committee on Nutrition and Human Needs, and U.N. global ambassador on hunger.

I am most familiar with his work as chair of the Senate Select Committee from 1968-1977.   This committee greatly expanded food assistance programs and then developed the first federal guidelines for chronic disease prevention: Dietary Goals for the U.S. In Food Politics, I describe the work of this committee and the way it improved the safety net and transformed nutrition education in the United States.

It is a great honor to be giving a lecture in his honor.