by Marion Nestle

Search results: a life in food

Aug 24 2021

How much do cattle contribute to greenhouse gases?  It depends on who’s counting, and what.

A couple of weeks ago I did a post about a beef industry ad promoting the idea that eating beef promotes sustainability.  The ad claimed that beef contribute only 2% of greenhouse gases.  In rebuttal, I cited the widely quoted figure of 14.5%.

Two readers argued for a correction.

The first, Stephen Zwick, describes himself as a “regenetarianist,” a “huge soil nerd,” and independent of industry interests.  He sent lengthy and highly technical notes.  These, in my interpretation, boil down to:

He says:

Enteric methane is a distraction. Poor land management destroying soil sinks and reducing photosynthesis via desertification, deforestation and ocean acidification are also a huge problem. And yes, cattle and palm oil are part of the problem in tropical regions (see The Deforestation Process... )…Cattle is a very conspicuous driver, though it’s not really the primary driver. Human greed is…So, in other words, we need better regional and system data, and we can’t really make universal claims.

The second set of comments comes from Greg Miller, the chief science officer of the National Dairy Council.

While FAO estimates livestock emissions at 14.5% based on LCA [life cycle assessment], the emissions from transportation are only from the tailpipes (not LCA), so comparing apples and bananas – FAO did this, but later retracted because it is an inappropriate comparison, that now keeps getting repeated, thought you should know.

He cites this source on greenhouse gas emissions from the dairy sector:

And he cites this reference:  Recht, L. 2021 An Inclusive Transition to a Sustainable and Resilient Meat Sector, which talks about how to raise cattle sustainably.

How to make sense of this?

The percentage of greenhouse gases due to animal agriculture depends on who is doing the counting, and what factors and assumptions go into the estimations.  Low estimates predictably come from the beef and dairy industries (Stephen Zwick does not, which is why I am quoting him).  The Environmental Protection Agency also produces low estimates: 1.3% of total emissions for dairies.

In contrast, the Humane Society uses 18% (referring to carbon dioxide equivalents), as does Cowspiracy.

A new paper in Sustainability argues that the correct estimate is 16.5%.

It matters whether we are talking about carbon dioxide or methane.

The International Panel on Climate Change (IPCC) recommends “strong, rapid and sustained reductions in CH4 [methane] emissions” and notes that the growth in atmospheric methane is “largely driven by emissions from the fossil fuels and agriculture (dominated by livestock) sectors.”

I was interested to see yesterday’s Politico, which had a report about the current politics of methane emissions. (behind a paywall).  It notes:

While oil and gas production is the main reason methane emissions have boomed since 2007, agriculture (namely livestock operations) remains a massive source of the potent greenhouse gas, accounting for 40 percent of methane emissions worldwide. ..Senate Democrats plan to include a “methane polluter fee” in their $3.5 trillion budget resolution that would hit energy producers that vent or burn off excess methane and compressors used to pressurize and transport natural gas.

The precise percentage contributed by animal agriculture?  I’m not sure it matters.  Everyone agrees that cattle produce more greenhouse gases than produced by any other food (as a result of burps, deforestation, feed production, manure, etc).

Raising cattle more sustainably and regeneratively is a really good idea.

That’s where policy needs to be directed.

Aug 23 2021

Industry-funded studies of the week: One Potato, Two Potato

One Potato

Thanks to David Ludwig for alerting me to an e-mail from the Alliance for Potato Research & Education (APRE), a trade association “dedicated to advancing the scientific understanding of the role potatoes play in promoting the health of all people.”

A new APRE-funded study published in Nutrients investigated the effect of increased dietary potassium from a whole food source – baked/boiled potatoes and baked French fries – or a potassium supplement on blood pressure and other cardiovascular disease risk factors compared to a ‘typical American’ control diet (lower potassium intake) among 30 pre-hypertensive-to-hypertensive men and women.

Results showed that baked/boiled potato consumption had the greatest benefit on reducing sodium retention, even more than the supplement, and resulted in a greater reduction in systolic blood pressure (SBP) compared to the control diet.

Further, despite commonly held misbeliefs about French fries and their role in heart-healthy lifestyles, the authors observed that a 330-calorie serving of baked French fries, when eaten as part of a ‘typical American’ diet, had no adverse effect on blood pressure or blood vessel function.

The study concludes:

This was the first controlled feeding study of potassium from food and supplements on BP and CVD outcomes in an unhealthy population…Of public health relevance is our observation that French fries in amounts typical of a large serving in a fast food restaurant has no adverse effect on blood pressure or endothelial function.

It discloses the funding source: “This research was funded by Alliance for Potato Research and Education.”

Comment: Because some (but not all) observational studies have linked potatoes, and especially French fries, to poor health outcomes, the potato industry wants research to give these foods a healthier image.  This study says that potatoes are high in potassium and a high potassium-to-sodium ratio is good for blood pressure and heart disease.  I could have told them that on the basis of food composition data alone: 100 grams of French fries contains 435 mg potassium versus 295 of sodium.  Does that make French fries a health food?  No, alas, it does not.

Once more for the record: industry-funded research is about marketing, not public health.

Two Potato

Last week, I received an emailed notification from APRE, the Alliance for Potato Research & Education announcing a new study.

For decades, people have often associated higher intakes of carbohydrate-containing foods with less healthy lifestyles. Yet, evidence suggests this view is overly simplistic, and it is instead the type and quality of carbohydrate foods that matter most for supporting health…In a newly published perspective in Nutrients, a group of nutrition researchers, who collectively make up the Quality Carbohydrate Coalition-Scientific Advisory Council (QCC-SAC), outline the opportunity for a stronger, more evidence-based approach to defining quality carbohydrate foods to support overall health and provide clearer dietary guidance.

The study: Toward an Evidence-Based Definition and Classification of Carbohydrate Food Quality: An Expert Panel Report.  Kevin B. Comerford, Yanni Papanikolaou,  Julie Miller Jones, Judith Rodriguez. Joanne Slavin,  Siddhartha Angadi.  and Adam Drewnowski.  Nutrients202113(8), 2667.

Conclusion: The identification of higher quality carbohydrate foods could improve evidence-based public health policies and programming—such as the 2025–2030 Dietary Guidelines for Americans. 

Funding:  This work was supported by the Quality Carbohydrate Coalition (QCC), which is funded by Potatoes USA. The QCC was not involved in the expert panel discussions, manuscript preparation, or the decision to submit the manuscript for publication.Conflicts of Interest: All authors are invited members of the Quality Carbohydrate Coalition’s Scientific Advisory Council (QCC-SAC). A.D. is the developer of the Nutrient Rich Food (NRF) index, a nutrient profiling model, and has received grants, contracts, and honoraria from entities, both public and private, with an interest in nutrient density of foods, complex meals, and the total diet. Y.P. is the president of Nutritional Strategies, collaborates on NHANES analyses and provides food, nutrition, and regulatory affairs consulting services for food/beverage companies and food-related associations. S.A. and J.M.J. advise the Grain Foods Foundation. J.S. has current grants from Taiyo and Barilla in the area of dietary fiber, and also serves on the Scientific Advisory Boards for Tate and Lyle and Atkins Nutritionals. J.R. has no conflicts of interest. K.B.C. is employed by FoodMinds, which provides science communications consulting services to various food and nutrition entities, including Potatoes USA and the Alliance for Potato Research and Education (APRE).
Comment: This is a successful effort by the potato industry to engage academics in support of the value of potatoes in healthful diets.  The role of potatoes in health is a contentious issue in the nutrition research community (see, for example, this FrontLine interview with Walter Willett).  The potato industry is fighting back by funding research (see above and also a previous post) and now engaging sympathetic academics.  I think potatoes are fine, in moderation.  But I wish academics would stay out of conflicted situations like this one.Reference: For a summary of research on the “funding effect”—the observations that research sponsored by food companies almost invariably produces results favorable to the sponsor’s interests and that recipients of industry funding typically did not intend to be influenced and do not recognize the influence—see my book, Unsavory Truth: How Food Companies Skew the Science of What We Eat.

Aug 16 2021

Least credible ad of the week: “Beefing Up Sustainability”


My colleague, Lisa Young, forwarded this ad to me from the weekend’s Wall Street Journal.

In case it’s too small for you to read, the ad makes some eyebrow-raising points:

  • “If all U.S. livestock were eliminated and every American followed a vegan diet, greenhouse gas emissions 0would only be reduced by 2%, or 0.36% globally.”
  • “Plus, cattle play an important role in protecting and enhancing our ecosystems by increasing carbon storage, improving soil health, mitigating wildfires, and providing habitat for wildlife.”
  • “We all play a role in a more sustainable future, but eliminating beef is not the answer.”

This, in case it is not instantaneously obvious, is part of the beef industry’s well documented effort to fight concerns about the well documented role of beef production in climate change.

The ad is paid for by the Beef Checkoff, one of the USDA-sponsored marketing and promotion programs funded by what is essentially a tax—the “checkoff”—on producers.  I recently wrote about how the Beef Checkoff funds research in this industry’s interest.

The ad cites research studies supporting its statements, but these are cherry-picked.

Estimates of the percent of greenhouse gases contributed by lifestock production vary, but the most widely accepted range from 14% to 18%.  Beef accounts for at least 10%.

The Food and Agriculture Organization of the UN, for example, says:

Total emissions from global livestock: 7.1 Gigatonnes of Co2-equiv per year, representing 14.5 percent of all anthropogenic GHG emissions…Cattle (raised for both beef and milk, as well as for inedible outputs like manure and draft power) are the animal species responsible for the most emissions, representing about 65% of the livestock sector’s emissions…feed production and processing (this includes land use change) and enteric fermentation from ruminants are the two main sources of emissions, representing 45 and 39 percent of total emissions, respectively.

The New York Times describes foods that have the largest  impact on climate change.

Meat and dairy, particularly from cows, have an outsize impact, with livestock accounting for around 14.5 percent of the world’s greenhouse gases each year. That’s roughly the same amount as the emissions from all the cars, trucks, airplanes and ships combined in the world today.

In general, beef and lamb have the biggest climate footprint per gram of protein, while plant-based foods tend to have the smallest impact. Pork and chicken are somewhere in the middle.

A study published in Science calculated the average greenhouse gas emissions associated with different foods.  The New York Times summarizes its results:

Beef production creates emissions of methane as well as carbon dioxide from multiple sources: feed production, cow burps, manure production, etc.

Beef production that involves grazing on grasslands could meet sustainability goals, but beef cattle raised in feedlots cannot.

There are plenty of environmental reasons for eating less beef, and these are on top of health reasons.

The Beef Checkoff ad does not tell the whole story, alas.

Addition

Lisa reminds me that the cost of a full-page color ad in the Wall Street Journal runs around $200,000.

Jun 29 2021

Guess what: USDA finds barriers to SNAP

Let’s hear it for USDA.  It’s asking tough questions about its programs and paying attention to what it’s finding out.

It has just issues a report on barriers to eating healthfully on SNAP (formerly, Food Stamps).

The press release summarizes the report.

The study, Barriers that Constrain the Adequacy of Supplemental Nutrition Assistance Program Allotments, conducted in 2018, finds that 88% of participants report encountering some type of hurdle to a healthy diet. The most common, reported by 61% of SNAP participants, is the cost of healthy foods. Participants who reported struggling to afford nutritious foods were more than twice as likely to experience food insecurity. Other barriers range from a lack of time to prepare meals from scratch (30%) to the need for transportation to the grocery store (19%) to no storage for fresh or cooked foods (14%).

An infographic displays this information.

The report comes in three parts:

From the interviews (page 52)

Overview

More broadly, processed foods—both those purchased at stores for home consumption and those eaten out—were seen as cheaper than healthier options…This perception was the same whether participants lived in urban or rural areas, had children or elderly in the household, or spoke Spanish or English.

Two interview excerpts

Just kind of life circumstances and it makes no sense to me that it is terribly cheap to eat like crap. Eating at [fast food ] every day is going to cost me $5 today and I would eat every day $5 a day but if I tried to go to [store] or some place that had good food and buy good food for a day, even just for myself, for $5, not going to happen. It’s going to be triple that or quadruple that or 10 times that depending on where you go.

Oh, just not processed. Not processed, not frozen. And I don’t really think carbs are very healthy myself, like breads and pastas, I don’t find necessary really. That’s mostly what you can afford, is the cheapest, for some stupid reason in stores, you know?

Policy options seem pretty obvious.  I hope USDA gives them a try.

Apr 22 2021

More on cannabis edibles: cookbooks!

I don’t follow cookbooks closely but was surprised to see Stained Page News’ account of an entire cookbook genre devoted to cooking with Cannabis.

I knew about Elise McDonough’s writings in High Times, but had not paid much attention to her Official High Times Cannabis Cookbook when it came out.  Stained Page News explains:

Author Elise McDonough is foundational to the modern cannabis cookbook space. A cannabis consumer since her teens, she eventually found herself working for the flagship subculture magazine High Times while taking classes at New York’s Natural Gourmet Institute. McDonough says that the magazine would field recipes from contributors, who often sent them in without photography, and they’d have to re-create the dish in order to print it. “That really got me into the idea of cooking with cannabis—learning a lot of techniques, an interest in food style and prop styling for photography, that got me started,” she said.

Here is SPN’s Guide to Cannabis Cookbooks

Disclaimer: I have never cooked from any of these and cannot vouch for the accuracy of the recipes or their quality.  But if you do cook from them,

 

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Apr 12 2021

Industry-funded opinon of the week: eggs and cholesterol

Nutritional Viewpoints on Eggs and Cholesterol. by Michihiro Sugano and Ryosuke Matsuoka.  Foods 202110(3), 494; https://doi.org/10.3390/foods10030494

Opinion:  This review says that although Japanese people eat more eggs than Americans, they may be protected against higher cholesterol levels due to the differences in everything else they eat (more seafood, for example?).

Conclusion: “Although randomized controlled trials with long-term follow-up are required to evaluate the association between consumption of eggs and human health, available information, at least from the nutritional viewpoint, suggests that egg is a healthy and cost-efficient food worldwide.”

Conflicts of interest: “M.S. declares no conflicts of interest, and R.M. is an employee of Kewpie Corporation. There are no other patents, products in development, or marketed products to declare. Kewpie Corporation has no conflicts of interest with this research.”

Comment: Really?  No conflicts of interest?  But Kewpie is Japan’s #1 mayonaise companyKewpie says that it “uses about four billion eggs a year. Recognizing that eggs contain all the necessary ingredients for creating life, we continually study ways of effectively utilizing such ingredients and manufacture fine chemicals for use in a broad range of food, cosmetic, and pharmaceutical applications.”

One of those ways, apparently, is to get its employees to write opinion pieces like this.

With that said, concerns about eggs and cholesterol have diminished in recent years.  The 2020 Dietary Guidelines for Americans says not a word about eggs and cholesterol; it just recommends eggs as a source of protein.  A study in the American Heart Association Journal finds no association between eggs and heart disease mortality.

The American Heart Association notes that eggs are the leading source of dietary cholesterol but their negative effects may be confounded by the fact that they are so often eaten with bacon and sausage.  The AHA egg recommendations:

  • Vegetarians (lacto-ovo) who do not consume meat-based cholesterol-containing foods may include more dairy and eggs in their diets within the context of moderation discussed herein.
  • Patients with dyslipidemia, particularly those with diabetes mellitus or at risk for heart failure, should be cautious in consuming foods rich in cholesterol.
  • For older normocholesterolemic patients, given the nutritional benefits and convenience of eggs, consumption of up to 2 eggs per day is acceptable within the context of a heart-healthy dietary pattern.

And even with that said, the authors should have disclosed Kewpie’s evident conflicted interests.

Apr 6 2021

Something new to worry about: feral pigs

The Food and Environment Reporting Network (FERN) and National Geographic have jointly published an investigative report on the battle to eradicate feral hogs.  

Today, there are between six and nine million hogs running wild across at least 42 states and three territories. The exact number is difficult to pin down, and the estimated cost of the damage they cause—probably about $2.5 billion annually, according to the U.S. Department of Agriculture—is likely an underestimate.

I don’t know about you, but this came as news to me.  I had no idea there were so many running around wild or that they were causing so much damage.

Rooting is also their most destructive behavior: Pigs drive their snouts and tusks into the ground and, like stubby-legged bulldozers, plow through crops, soil, forest floor, and golf green. They do it in search of grubs or acorns to eat, to cool off on summer days, to communicate, and, as far as scientists can tell, for the sheer joy of it. In the wake of a sounder, a newly planted field can resemble no man’s land on the Eastern Front, gutted in a network of trenches and craters several feet deep.

But I can see what the problem is:

“We haven’t been able to find a crop that feral swine won’t eat,” says Stephanie Shwiff, a research economist with National Wildlife Research Center.

While trying to figure out what to do about them, consider this.  According to the USDA, there are now fewer hogs on farms.   Its survey of 4,900 producers found 74.8 million hogs on U.S. farms on March 1, down 2 percent from a year earlier.

I knew you would want to know about this.

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Mar 2 2021

Report: Eric Adams’ The New Agrarian Economy

I am staying out of New York City’s campaigns for Mayor, but one of the candidates, Brooklyn Borough President Eric Adams, is exceptionally interested in food issues.  He, in partnership with NYU’s Stern Center for Sustainable Business, the Cornell University College of Agriculture and Life Sciences, and many other food-and-farm groups has produced a report titled The New Agrarian Economy, which outlines why urban agriculture is good for the economy and what needs to be done to support it better.

In the press release, Adams says:

The COVID-19 pandemic has exposed the fragility of our city’s economy and the deep inequities embedded in our food system. Urban agriculture has the potential to revolutionize our urban landscape and play a significant role in an equitable recovery process, helping us to become a greener, healthier, more prosperous city after the pandemic. Our new report lays out a roadmap for achieving that, proposing steps that build on my previous advocacy efforts in Brooklyn. As the past several years have shown, there is tremendous economic potential in this promising sector — we just need the political will to invest the necessary resources to encourage its growth. I thank all of the advocates and industry leaders who offered their input into this report, and look forward to continuing our advocacy to turn our concrete jungle into a green oasis.

This is a serious report, worth serious consideration.  The recommendations in this report are grounded in reality.  I think it’s great that a Borough President/candidate for Mayor cares about food issues in such a constructive way.

“Turn concrete jungles into a green oasis.”  Yes!

Here is the press conference for the report’s release: