by Marion Nestle

Search results: Cereal

Dec 13 2007

What are the most popular foods in America? Take a guess

According to a group that tracks this sort of thing, the leading generators of food sales are (more or less in order): soft drinks, refrigerated milk, ready-to-eat cereal, fresh bread, bottled water, cookies, chocolate candy, and potato chips. Soft drinks are #1. A sufficient explanation for America’s weight problem?

Oct 31 2007

The Canadian Heart Foundation pushes junk food too

Thanks to Yoni Freedhoff, a physician in Canada, for sending his blog notice about an alliance between the Canadian Heart and Stroke Foundation and Disney to market food products. Take a look at the foods the Foundation is endorsing. This reminds me of similar alliances between the American Heart Association and sugary cereals. The American Diabetes Association used too have a deal like that with Post Cereals, but stopped doing that after Jane Brody wrote about it in the New York Times (I discuss these alliances in What to Eat).

Oct 31 2007

Food, nutrition, and cancer prevention: the latest word

The World Cancer Research Fund and the American Institute for Cancer Research has just come out with an update on their 1997 report on diet and cancer risk and prevention. After five years of research, the groups have produced ten recommendations. These, no surprise, look not all that different from most other sets of dietary recommendations issued for the last 50 years or so for prevention of chronic disease risk.  The recommendations emphasize staying lean and being active (“eat less, move more”). The report will be loaded with data, charts, and references and I’m looking forward to getting my copy. Enjoy!

  • Be as lean as possible within the normal range of body weight.
  • Be physically active as part of everyday life.
  • Limit consumption of energy-dense foods. Avoid sugary drinks.
  • Eat mostly foods of plant origin.
  • Limit intake of red meat and avoid processed meat.
  • Limit alcoholic drinks.
  • Limit consumption of salt. Avoid mouldy cereals (grains) or pulses (legumes).
  • Aim to meet nutritional needs through diet alone.
  • Mothers to breastfeed; children to be breastfed.
  • Cancer survivors: Follow the recommendations for cancer prevention.
Oct 6 2007

Passage to India

I am back from India and still trying to make sense of the experience. India, of course, is a mass of contradictions, one of which is its state of technological development. My hotel room, for example, had an excellent Wi-Fi signal but it was not possible to access it. It was secured and had to be paid for but the hotel had not figured out how to collect the money. Result: no Internet access (they said they were working on it).

Here are just a few snapshots of what I saw of the food-and-health scene in India:

  • From the International Herald Tribune, September 27: “Food is going to be like oil, a product that gets more expensive as China and India get richer…There is a growing population that is improving its standard of living and wants to eat more.”
  • From the New Delhi Express, September 30: the percentage of extremely poor people in India (those earning up to 7 rupees—17 cents!–per day) fell from 26.1% in 2000 to 21.8% in 2005, but the proportion of the population that earns less than $2 per day rose to 77%–meaning 836 million people. This means that India’s new prosperity is doing some good for the rest of the population, which means 350 million people.
  • If you want food in small villages on the road from Delhi to Jaipur, or anywhere else in rural areas around Delhi, the easiest option is to buy it at small stands, of which there are many, everywhere. All of them sell 3-ounce bags of Frito-Lay chips for 20 rupees (50 cents). Frito-Lay is owned by PepsiCo; its ability to distribute products to the remotest areas is truly astounding. Pringles are also ubiquitous in this part of India, but they are very expensive–65 or 70 rupees a tube, an amount close to the average daily income of 2/3 of India’s vast population.
  • From a medical doctor who works in a mobile clinic: “We expected to be treating infections but instead we are overwhelmed with type 2 diabetes and hypertension.”
  • Newspapers reported that the municipal water authority in Hyderabad has been selling water to Coca-Cola at one quarter of the price it charges community residents.
  • Regulation of genetically modified foods is under dispute; the environment ministry is refusing to deal with the health and safety concerns even though his ministry is supposed to. Cornell University scientists are conducting tests in India of GM eggplants.
  • New Delhi is a sprawling city of small, low buildings and hundreds of thousands of tiny shops–but for how much longer? Its finance minister says India must open its $330 billion retail market to foreign investors, but doing so “will require convincing mom-and-pop stores across the country that the entry of big players would not affect their jobs.” This may be a hard sell. Wal-Mart is first in line. As the Wall Street Journal put it last month, “International expansion is critical for Wal-Mart…A typical store will stand between 50,000 and 100,000 square feet and sell a wide range of fruits and vegetables.” In Delhi, fruits and vegetables are sold from street stands. There are no large supermarkets in this city of 14 million people. Small (very small by our standards) supermarkets are just coming in. They mostly sell packaged foods. Most people in Delhi buy fruits and vegetables at street stands or mini farmers’ markets, of which there are many.
  • Small grocery stores in Delhi sell Kellogg Chocos (the equivalent of Cocoa Puffs) cereal with a cartoon of a young Krishna on the package. When I bought it, the clerk handed me a free Krishna game CD. The back of the box says: “Being a mother is difficult, more so in the mornings.” The solution? Chocos! As it explains, “1 serving of Kellogg’s Chocos = Fibre of 2 chapattis + Calcium of 2 glasses of milk.” On the side panel: Chocos “provides adequate energy and nutrients for the body and brain, helps improve school performance, helps keep weight under control, and helps you feel full.” Marketing to children has arrived! I showed photographs of this box in the lecture I gave on Gandhi’s birthday.
  • McDonald’s restaurants are all over Delhi. They serve hamburgers (20 rupees) but in this largely vegetarian country mostly sell things like Chicken Maharajah Macs, Wrap Paneer Salsas, and Shahi Paneer McCurry Pans (55 to 65 rupees).
  • I thought I knew Indian food. Wrong. I did a sampling one night at Dilli Haat, a state-run market that has food stalls (and gorgeous handicrafts) from the major regions of India. The cuisines are different, each more glorious than the next.
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Sep 19 2007

Kellogg Unveils New Self-Promotion Campaign

Flying around the Internet is a press release from Kellogg announcing its new method for promoting the nutritional benefits of its products. Like PepsiCo’s Smart Spot and Kraft’s Sensible Solutions, Kellogg products will now have icons–based on the company’s own nutritional criteria, of course–indicating which products are “better for you.” Even better, you can participate in the launch of the new program. Register online for a panel discussion explaining how it all works. When Congress forced the FDA to permit health claims on food packages in 1990, it opened a Pandora’s box. I think we’d all be better off if companies weren’t allowed to do this. Surely, all the different methods of self-evaluation must be confusing, no?

Sep 15 2007

Lower Your Cholesterol with Cheerios? Oh Please

My neighborhood grocery store is displaying a wall of Cheerios boxes with this banner over the inevitable heart: “You can lower your cholesterol 4% in 6 weeks (see back for details).” I immediately turned to the back to learn that “Cheerios is the only leading cold cereal clinically proven to lower cholesterol. A clinical study showed that eating two 1 and 1/2 cup servings daily of Cheerios cereal reduced cholesterol when eaten as part of a diet low in saturated fat and cholesterol.” I like Cheerios, but come on? What clinical study? A footnote gives the reference to a study published in Nutrition in Clinical Care (1998;1:6-12). I immediately went to look for it but alas, the journal ceased publication in 2005 and is not available online or in the NYU or Cornell libraries. Want to take a guess at who might have funded the study? If anyone has a copy, please send. The FDA used to be able to demand serious scientific substantiation for health claims like this one, but no more. Congress says one study is sufficient, no matter how old, designed, or paid for. The courts say advertising is a form of free speech and protected by the First Amendment. Caveat emptor.

Update: Andy Bellatti of Small Bites reminds me that as always, Center for Science in the Public Interest was there first. Nutrition Action Healthletter talked about the study–surprise! funded by General Mills–in 2005.

Sep 6 2007

Kellogg’s Nutrition at a Glance?

I get sent lots of food company press releases and this one is just in. Kellogg’s is announcing its new nutrition labeling for cereal boxes. Useful? Or even more confusing?

Sep 3 2007

FTC Wants Info From These Companies!

Margo Wootan from Center for Science in the Public Interest and Lori Dorfman from the Berkeley Media Studies Group send the latest request from the Federal Trade Commission (FTC). The FTC is asking food companies to say how much money they spend on marketing to kids and for a bunch of other information. And now here is the list of companies that have to provide that information. What is so interesting about this list is that it is not only aimed at Kraft, PepsiCo, and other such makers of junk foods but also at Boskovich, Grimmway, and other vegetable companies that put SpongeBob SquarePants and other such cartoon characters on their product labels. It will be interesting to see how much money goes into marketing carrots as compared to breakfast cereals or junky snack foods. Stay tuned.