The Peanut Institute is working overtime to convince you to eat more peanuts.

Disclaimer: I love peanuts and think they are great to cook with and make an excellent snack—peanut butter too—but I see no need to overhype them, as this press release does.

Research Reveals Daily Dose of Peanuts Delivers Body and Mind Benefits: Americans Encouraged to Pause for Peanuts…Peanuts are a superfood so just a small amount can fend off mid-morning hunger, help eliminate the afternoon slump and deliver much-needed brainpower.

“Superfood,” I must remind you, is a marketing term.  It has no nutritional meaning.  All fruits, vegetables, grains, beans, and, yes, nuts, have nutritional value.  On that basis, all plant foods are “superfoods.”

The press release makes these claims, and provides references for most of them:

• Regular peanut consumption has been associated with a reduced risk of heart disease, diabetes and numerous kinds of cancer.
• An ounce of peanuts packs more protein than any other nut.
• Peanuts stimulate peptide YY, a hormone that decreases appetite.
• Peanuts also have a low glycemic index that helps stabilize blood sugar to prevent the feeling of ‘crashing’ in the afternoon.
•  A single serving of peanuts is packed with 19 vitamins and minerals, including the antioxidant resveratrol, which has been shown to increase blood flow to the brain.
• Peanuts also contain high levels of niacin and are a good source of vitamin E – two nutrients that support brain health and have long been known to protect against Alzheimer’s disease and age-related cognitive decline
• Eating peanuts twice a week can reduce the risk of premature death by 12% and reduce the risk for certain cancers, including colorectal, gastric, pancreatic and lung cancers.
• Regular consumption can also reduce the risk of death due to heart disease by 24%, respiratory disease by 16%, infections by 32% and kidney disease by 48%.

As I read the research on peanuts, it associates eating nuts of all types with good health.   Is there something distinctive about peanuts as compared to other kinds of nuts?

I doubt it—all nuts are worth eating.

A basic prinicple of nutrition is to vary food intake.  You love peanuts (as I do)?  Eat them, but go easy on the salt.

Craig B. Upright.  Grocery Activism: The Radical History of Food Cooperatives in Minnesota.  University of Minnesota Press, 2020.

I was interested to read this book because I was a member of the Berkeley Co-op grocery store on Shattuck Avenue back in the day and am a member of the Ithaca Co-op now.  Co-ops are member-owned.

Upright based this book on his doctoral thesis about the history of the co-op movement in Minnesota, which aimed to promote production and sales of organic foods.

It is important to study these stores and their stories because it is difficult to understand what “organic” means today without knowing what it could have been, without exploring how this new product, sold in these unconventional settings, attracted the passions of those who wanted to make their world a better place (p. 5).

The difficulty, as Upright puts it, was in trying to run a business and a social movement in one space.

A co-op will cease to exist if it continually operates at a loss.  But co-ops are generally not oriented toward generating a profit.  In fact, state laws often dictate that surplus revenues must be reinvested in the organization or returned to its members…Remaining true to their social values helps maintain the patronage and support of the members who consciously choose to participate, thus keeping the business viable (p. 79).

Upright explains the social-movement origins:

Between 1971 and 1975, co-ops promoted ideologies of opposition to larger capitalistic structures.  Particularly in the Twin Cities, new-wave co-ops opened primarily in areas characterized by institutions of higher learning and strong leftist political leanings.  They formed as art of a larger rejection of mainstream economic policies, attempting to place more power in the hands of lower-income consumers; the array of foods they sold reflected a liberal cultural and political agenda, balanced by the need to sell enough product of any kind to stay in business (p. 125).

This movement was important because in many ways, it succeeded.

The goal so many worked toward…has been achieved; organic food has now achieved mainstream acceptance.  Even so, cooperatives thrive…The social change many championed when this movement began more than forty years ago—the hope that they could challenge the dominance of prevailing agricultural paradigms—has been realized without leading to the irrelevance of co-ops (p. 210).

The Trump Administration has poured billions of dollars into supporting Midwest producers of industrial corn, but to date is not doing anything in particular to help producers of corn-based ethanol.  Because Americans are not traveling as much, demand for gasoline is down and so is demand for fuel ethanol (required by law to comprise 10% of automobile fuel).

The ethanol industry is unhappy about this situation, and is accusing the Trump Administration of reneging on its promises.

This secret list of promises, the vast majority of which have not been fulfilled, was first reported by Reuters today and offers powerful evidence of the Trump administration’s failure to support ethanol, despite his rhetoric. This secret list also highlights how Senator Ernst and Grassley have failed to follow through on their own promises to fight for Iowa farmers with this administration, despite their rhetoric. Just last week, Senator Ernst touted herself as a “tireless advocate” for the ethanol industry yet by never releasing the list of White House ethanol promises she has avoided having to call out the President for the full extent of his failures.

What’s all this about?  Money, of course.

But I don’t have much sympathy for ethanol producers.

I don’t think corn—a food mainly for animals but also for people—should be used as fuel for cars.

For one thing, it takes almost as much energy to produce a gallon of ethanol as it does to produce gasoline.  The best that can be said is this:

Energy is required to turn any raw feedstock into ethanol. Ethanol produced from corn demonstrates a positive energy balance, meaning that the process of producing ethanol fuel does not require more energy than the amount of energy contained in the fuel itself.

If you want details, see the USDA’s report on ethanol energy balance.

An astonishing 40% or so of US corn is grown to produce ethanol.

I’m not the only one who thinks growing food to fuel cars is ridiculous, or—more politely—needs rethinking.

As a crop, corn is highly productive, flexible and successful. It has been a pillar of American agriculture for decades, and there is no doubt that it will be a crucial part of American agriculture in the future. However, many are beginning to question corn as a system: how it dominates American agriculture compared with other farming systems; how in America it is used primarily for ethanol, animal feed and high-fructose corn syrup; how it consumes natural resources; and how it receives preferential treatment from our government.

Another reason, as the USDA puts it: “Strong demand for ethanol production has resulted in higher corn prices and has provided incentives for farmers to increase corn acreage.”

Neither of those is good for the health of people or the planet.

Growing corn for ethanol makes no sense to me.  It’s too bad that the companies that invested in ethanol plants are hurting, but hey: that’s how capitalism works

I was pleased to see Jessica Fu’s article in The Counter: One year after a mass employee exodus, USDA’s research arm remains half-staffed. New work has ground to a near halt.

Long-time readers of foodpolitics.com will be familiar with  my distress at the USDA’s moving the Economic Research Service out of Washington DC to Kansas City, in a clear effort to destroy an agency that sometimes produced inconvenient research.

• September 21, 2018  USDA’s double-speak proposal to “improve” the ERS: brute-force politics
• May 28, 2019 USDA’s destruction of the Economic Research Service: A National Tragedy
• June 18, 2019 The tragic destruction of the Economic Research Service, continued
• July 10, 2019 One more time: the Economic Research Service tragedy  
• August 6, 2019 The true purpose of moving the ERS out of DC: “Drain the Swamp”

Fu supplies the data.

She also did some investigating.

“Everybody that was doing [work] on seeds, chemicals, and precision agriculture left—so all that work is wiped out completely,” MacDonald said. “We had a significant amount of work on the health and environmental impacts of industrialized livestock production. That was wiped out.”

Reports on tariffs, farm workers, honey bees, herbicide resistance, and antibiotic use in animal production are all among the work forfeited or delayed in the transition, according to an internal memo shared among staffers and reviewed by The Counter.

Her article points out that “some staffers believe” the ERS was targeted “because its findings frequently conflicted with political stances on food stamps, trade, and the environment.”  The USDA, of course, denies this, but the available evidence strongly supports this hypothesis.

I thought the ERS was the best kept secret in Washington—non-partisan researchers who reported on food system facts.  It got noticed.

An American tragedy indeed.

Today is the official publication date for my latest book.  This one is unusual for me.  It is tiny (4″ by 6″), short (fewer than 200 pages of text), and done in a Q and A format.  Kerry Trueman asks the questions in mini-essays.  I answer them in brief essays intended for anyone who eats.

I will be discussing the book via Zoom:

• Tonight (September 29):  at 6:30 p.m. at the Jewish Community Center.  Information and registration (required for Zoom link) here.
• October 1: with Clark Wolf as part of the Fales Library Critical Topics Series at 5:00 p.m., via Zoom.   It’s free but registration is required—here.
• October 4: I’m on a panel at the Brooklyn Book Festival at 11:00 a.m.  Information about the festival, registration, and Zoom links is here.

The Table of Contents is here.  You can read the Introduction here.

More information is here

• About the Book
• About the Author
• Reviews
• Related Books

Buying options

• UC Press
• IndieBound
• Bookshop
• Powell’s
• Barnes & Noble
• Amazon

Enjoy!

I.  Expert Opinion on Benefits of Long-Chain Omega-3 Fatty Acids (DHA and EPA) in Aging and Clinical Nutrition, Troesch B, et al.  Nutrients 2020;12(9):2555.

Conclusion: The evidence to date indicates that the provision of DHA and EPA through capsules, oral nutrition supplements, or enteral or parenteral formulas can help to regulate the inflammatory environment in a number of medical conditions and that this is linked in many cases to improved function, clinical course and outcomes.

Tom Philpott.  Perilous Bounty: The Looming Collapse of American Farming and How We Can Prevent It.  Bloomsbury, 2020.  

Here’s my blurb:

In Perilous Bounty, Tom Philpott probes what’s wrong with Big Agriculture—examining how it depletes California’s water, poisons water in the Midwest, and ruins soil resources—and proposes ways to reconfigure the food system to better promote health and sustain the environment. This must-read book is deeply researched, compellingly written, and thoroughly inspiring.

And here’s a quick excerpt:

We have reached the limits of “market-as-movement” to transform the food system.  In an economy marked by severe inequality, wage stagnation, and persistently high levels of poverty, the market approach excludes the population that can’t afford to pay the higher prices of organic, local food or devote time to cooking from scratch.  It threatens to create an ecologically robust niche for the prosperous within a dominant food system that quietly lurches on, wrecking the environment and making people sick.  Well-off consumers should vote with their forks three times a day, but the pace of positive change they create has been no match for Big Food’s massive inertia and the rapid advance of climate change.  But something important has emerged over the same period: the stirrings of a new form of movement politics…  [p. 255]

I am interested in the politics of CBD edibles and supplements, and have been collecting items.  The big issue, of course, is regulation.

The FDA has a web page devoted to this topic:

FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD)

• Consumer Information
• FDA Communications
• Regulatory Resources
• Questions and Answers

Here are some recent articles on what’s happening with CBD.

• FDA chief Hahn says it would be ‘fool’s game’ to try to shut down CBD markets: FDA Commissioner Dr Stephen Hahn, MD, in a speech on Wednesday that despite its continued concern about insufficient safety data FDA has no plans to try to shut down the CBD markets. Hahn said that would amount to a “fool’s game.”… Read more
• FDA report on CBD seen as ‘disappointing’ recap of status quo: A report on CBD delivered by FDA Commissioner Dr Stephen Hahn, MD, was seen by food and dietary supplement industry stakeholders as offering little hope of a timely regulatory solution for the ingredient…. Read more
• Economic Viability of Industrial Hemp in the United States: A Review of State Pilot Programs: After a hiatus of almost 45 years, the 2014 Farm Bill reintroduced industrial hemp production in the U.S. through State pilot programs. This study documents outcomes and lessons learned from the State pilot programs.
•  GALLERY: Trend watching at the Cannabis Forum… ‘The hippies are being pushed out and the suits are coming in’:The hemp-derived CBD market is growing rapidly, although many CPG brands and retailers are waiting for clarity from the FDA on the regulatory path forward for cannabidiol before piling in, but what will distinguish the winners from the losers in this space? FoodNavigator-USA headed to the BevNET/Nosh Cannabis Forum in Santa Monica to find out. Read more
• CBD industry headed toward big overcapacity, expert asserts: The hemp/CBD industry may have gotten the cart before the horse in terms of extraction capacity and raw material supply, said an investment analyst familiar with the sector…. Read more
• FSAI issues updates to CBD food and supplement recall: The Food Safety Authority of Ireland (FSAI) has updated its recall of CBD-related foods and food supplements that have flagged up safety concerns due to the presence of delta‐9‐tetrahydrocannabinol or THC…. Read more
• Hemp-based meat: New Zealand firm eyes 2021 launch for minimally processed, sustainable new product: New Zealand alternative protein firm Sustainable Foods is planning a 2021 launch for its hemp-based meat analogues, which will be made will locally-grown hemp and processed using the firm’s own hydroelectric power plant…. Read more
• USDA seeks more hemp comments: For the second time, the Agricultural Marketing Service re-opened the public comment period for its industrial hemp regulations, this time asking for comment by Oct. 8 on a dozen topics including disposal and remediation of plants containing too much THC, whether to allow a longer harvest window after samples are gathered for testing and whether to allow more laboratories to conduct THC tests.