by Marion Nestle

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Apr 13 2009

Busy weekend: the Obama’s First Puppy and Fixing the FDA

In case you were wondering about my thoughts on what the Obamas should be feeding their new First Puppy, I did an interview with Obama Foodorama on that very topic: “The Obamas get a new puppy and policy issues get unleashed.”

And for my latest column in the San Francisco Chronicle, “Full plate for Obama’s new FDA administrator,” I deal with the question of what the new FDA Commissioner, Dr. Margaret Hamburg, needs to do to fix the agency’s problems. She will need all the support we can give her.

Apr 11 2009

CDC says foodborne illnesses not budging

Well, at least foodborne illnesses aren’t getting worse says the CDC.  Surveillance data for ten states indicate little change in numbers of cases of most foodborne bacterial infections (Salmonella infections may be going up, but just by a little).   This is good or bad depending on whether you are an optimist or a pessimist.  Optimists, like the meat industry, say whoopee! The system is working.  Pessimists, like those at the CDC and FDA who are quoted in the New York Times, say  the lack of improvement means that we must do something to improve the food safety system.  I vote with the pessimists on this one.

Apr 10 2009

Is free-range pork more contaminated than industrial pork?

My e-mail inbox is flooded with copies of an op-ed from today’s New York Times arguing that pigs running around outside have “higher rates” of Salmonella, toxoplasma, and, most alarming, trichina than pigs raised in factory farms. The writer,  James McWilliams, is a prize-winning historian at Texas State San Marcos whose forthcoming book is about the dangers of the locavore movement to the future of food.

I put “higher rates” in quotation marks because that is not what the study measured.  The study on which McWilliams based his op-ed is published in Foodborne Pathogens and Disease. The investigators actually measured “seropositivity” (antibodies) in the pigs’ blood.  But the presence of antibodies does not necessarily mean that the animals – or their meat – are infected.  It means that the free-range pigs were exposed to the organisms at some point and developed immunity to them.  The industrial pigs were not exposed and did not develop immunity to these microorganisms.  But you would never know that from reading the op-ed.   How come?

Guess who paid for the study?  The National Pork Board, of course.

The Center for a Livable Future at Johns Hopkins has much to say about all this.  My point, as always, is that sponsored studies are invariably designed in ways that produce results favorable to the sponsor.    In this case, the sponsor represents industrial pork producers.

April 14 update:  the editors of the New York Times have added a note to the electronic version of Professor McWilliams’ op-ed pointing out the National Pork Board sponsorship of the study on which he based his piece.  And McWilliams rebuts arguments against his piece on the Atlantic Food Channel, while conceding that he may have gotten the science wrong.

Apr 10 2009

Consumers prefer traffic-light food labels

Lots of well meaning people are trying to develop systems for labeling foods by their degree of nutritional quality (I file posts on this topic under Scoring systems).  My preference is for traffic lights — green for eat anytime, yellow for once-in-a-while, and red for hardly ever).  So I was not surprised to see an announcement of a new study from Australia that tested consumers’ understanding of several kinds of food ranking systems.  According to the study itself, traffic lights beat out the other systems tested in helping consumers choose healthier foods.  I hear rumors that the Institute of Medicine is starting a study to evaluate consumers’ understanding of the various kinds of ranking labels on food products.  I suppose we will need to wait until that study is complete – a process that usually takes two or three years – before we hear its conclusion.  If we have to have one system, I’m voting for traffic lights.

Apr 9 2009

The argument for soda taxes

Kelly Brownell of the Yale Rudd Center and Tom Friedan of the New York City Health Department write that taxes on sodas make sense as a way to get people to consume less of them (New England Journal of Medicine, April 8).  Cutting down on sugary drinks is the first thing to do to control weight.  Brownell and Friedan lay out the arguments for and against soda taxes and conclude that this approach has significant potential for improving health. Take a look at the paper and see if you agree.

In the meantime, Corby Kummer at the Atlantic Food Channel writes about what’s happening in Washington on this very issue.  And David Katz responds to comments from the Beverage Association about the paper (hint: they didn’t like it).

Apr 8 2009

Great news: probiotic ice cream!

Now here’s news we’ve all been waiting for: Brazilian food scientists have invented probiotic ice cream.  Probiotics, as you no doubt have heard, are bacteria like the ones that ferment milk into yogurt.  These are supposed to do great things for your health.  As I discuss in What to Eat, there is some – but not terribly compelling – evidence to back up this claim.

This product apparently looks and tastes like ice cream, but supposedly replaces nasty bacteria in your intestines with friendlier types.    But wait!  I thought freezing killed off most of those friendly bacteria.  Frozen yogurt has less fat than ice cream, but it also has way fewer bacteria than regular yogurt.

If this stuff ever gets onto the market, I’ll bet its makers advertise the number of bacteria they put into the ice cream, but don’t say a word about how few survived freezing and storage.

Functional foods (those designed to have some nutritional benefit beyond the nutrients in the food) are about marketing, not health.   They are supposed to make you feel good while eating lots of ice cream.

I don’t need probiotics to feel good about eating ice cream.  Especially ginger ice cream.  Or peach.

Added comment, April 9: Does freezing kill probiotic bacteria?  Yes it does, although “most” is an exaggeration.  As I discuss is What to Eat, the National Yogurt Association standards for regular yogurt require 100 million live bacteria per gram; its standard for frozen yogurt is 10 million bacteria per gram – a ten-fold decrease.   In bacterial terms, both are small numbers.  In any case, these bacteria may be good for you (and I emphasize the uncertainty), but watch out for the calories!

Apr 7 2009

Pistachio recalls: curioser and curioser

The FDA, reports the New York Times, is getting tougher about food safety, and about time too.  Within the last few days, the FDA has issued guidance to industry about how to deal with pistachios, warned food companies that they must follow Good Manufacturing Practices, explained to companies how recalls are supposed to be done, warned consumers not to eat pistachios unless their source is known, and continued to  update the list of recalled products.

None of this gets at the real problems: the lack of a unified food safety system with some teeth in it, resources to carry out food safety oversight and inspections, and authority to order recalls of potentially unsafe food (recalls, as I keep reminding you, are voluntary).  And I guess we should add traceability.  According to the account in USA Today, the plant that shipped the contaminated pistachios has no idea where they all went.

Pistachio growers have stepped into the breach and now have a website listing products that have not been recalled.

The FDA’s handling of the pistachio situation differs sharply from the agency’s usual way of handling such things.  Usually, the FDA waits for people to get sick before taking action.  The odd thing here is that nobody seems to have gotten sick from eating contaminated pistachios.  So what the FDA is doing is working – so far.

And all this is happening under the leadership of an Acting Commissioner while the newly appointed Commissioner, Dr. Margaret Hamburg, awaits congressional approval.

May 26 update: FoodProductionDaily.com reports that the supplier of Salmonella-contaminated pistachios had tested the nuts, found them to contain Salmonella, and re-heated them, but didn’t bother to check to make sure the Salmonella were killed or that the nuts weren’t recontaminated with unroasted nuts.  Bill Marler has more to say about this.  Here’s the FDA inspection report of April 30, and the FDA Pistachio recall page again.

Apr 6 2009

Can restaurants do healthier food?

The editor of the San Francisco Chronicle magazine invited me to write about what restaurants could do to make it easier for customers to make more healthful choices.  Here’s what I said:

As a nutritionist who cares deeply about the effects of food on health, I am often asked to speak to groups of owners of restaurants and restaurant chains. I accept such invitations whenever I can because I have an agenda for restaurant owners. I want them to make it much easier for customers to make healthier food choices.

Yes, I know. Restaurants are in the business of selling food. Restaurants must offer choices and give customers what they want. But restaurants bear some responsibility for encouraging people to eat too much and, therefore, contributing to obesity and its consequences.

As someone who loves to eat and eats in restaurants several times a week, I am all too aware of efforts to get me to eat more than I ordinarily would. Rather than resisting those efforts on my own, I’d appreciate some help.

Here’s what I wish restaurants would do:

Give a price break for smaller portions. Larger portions are a huge barrier to healthful eating. Larger portions have more calories, of course. But they also encourage people to eat more, and they fool us into thinking that we aren’t eating so much. Controlling weight means eating smaller portions. I’d like restaurants to offer half-size servings for, say, 70 percent of the price of “normal” size. That would work better for me than taking home a doggie bag.

Make healthy kids’ meals the default. Why not put tasty and healthful meals on the menu as the only options for kids’ meals? If parents want their kids to eat junk food, they can always order it, but restaurateurs do not need to aid and abet that choice. Kids should be eating grownup food anyway – restaurant meals offer a chance to expand their food experience.

Cook with less salt. Put salt shakers on the table. If customers don’t think your food is salty enough, they can always add their own. But those of us who are trying to keep our blood pressure under control would appreciate food that did not already have so much added salt.

Notice that I’m not asking restaurants (other than fast food chains) to post calories or nutrition information, to label meals as heart-healthy or to do anything else to turn customers off. I’d be happy with just these three changes. Other suggestions, anyone?